Coach Amanda Lim 4+
PEAK HEALTH CONSULTANCY PTE LTD
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- 免費
螢幕截圖
描述
Get lifted with Coach Amanda Lim and join the LIFTING WOMEN community, offering personalised coaching, workout programs, and meal plans designed by a certified fitness & nutrition coach.
"If you've 'tried everything' and 'nothing' works, you haven't tried making a lifestyle change with me. I've helped hundreds of clients thrive through even their most difficult life transitions with my combination of knowledge, motivation, and unwavering support." -Coach Amanda
Amanda is a certified personal trainer, nutritionist, and coach with over 16 years of experience transforming women of all ages and abilities. She holds two Masters degrees and is a widely published author, expert, and consultant in women's health.
Within the Coach Amanda Lim app, you receive access to coaching programs designed specifically for YOUR stage of life - fertility, pregnancy, postpartum, perimenopause, or any important lifestyle transition.
You'll receive video-based exercise instruction, customised and interactive nutrition plans, daily habit tracking, visual and biometric progress measurements AND ongoing monitored results – all under the guidance and personal motivation of a certified, experienced coach.
FEATURES:
- Program-specific training plans designed personally by Coach Amanda
- The LIFTING WOMEN digital community (matched to your specific program)
- Proper exercise form & safe progression tutorials with follow-along workout videos
- Personalised nutrition help & macro planning for your stage in life
- A daily habit strategy for your personal goals
- Access to Coach Amanda via the LIFTING WOMEN community group & weekly check-ins
- Integration with wearables & apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to keep all your fitness & health data in ONE place
最新功能
版本 7.151.0
Bug fixes and performance updates.
App 私隱
開發者表明PEAK HEALTH CONSULTANCY PTE LTD的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 聯絡資料
- 通訊錄
- 用户內容
- 識別碼
- 使用資料
- 敏感資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- PEAK HEALTH CONSULTANCY PTE LTD
- 大小
- 174.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 15.0 或以上版本。
- iPad
- 須使用 iPadOS 15.0 或以上版本。
- iPod touch
- 須使用 iOS 15.0 或以上版本。
- Apple Watch
- 須使用 watchOS 8.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © 2024 Trainerize
- 價格
- 免費
支援
-
銀包
將所有通行證、門票、卡等等集中一處。