Coolturefood 17+

Name: Coolturefood
Author: Isabel Munoz

Isabel Munoz

專為 iPhone 設計

- 免費
- 提供 App 內購買項目

iPhone 螢幕截圖

描述

Start your exciting journey towards your health with the Coolturefood 2024 Challenges. Together with us, you will have the best combination of nutrition and exercises available in a single application.

With Coolturefood Challenges 2024, you can begin the path to your health in a short time. Get a variety of menus, sub-challenges and exercise routines designed to help you achieve your goals. Tracking progress is made easy when you log your meals, update your check-ins, and connect your fitness band and health kit, and receive real-time updates through advanced analytics tools. Everything that contributes to your fitness goals is recorded in one place. You can also use the integrated 1-1 chat function so that all your doubts are resolved on the go.

You deserve the best. Therefore, Coolturefood Challenges 2024 has grouped these features into a single application to help you achieve your nutritional goals.
Start your journey today!

Features that will help you achieve your goals include:

• Menus and exercise routines: Access different menus and exercise routines designed for different categories or health and fitness goals.

• Monthly sub-challenges: Each month will be accompanied by a sub-challenge that will add a special and motivating touch to your process.

• Nutrition, hydration and habits: Record your food consumption to keep close control of your caloric and macronutrient intake. You can also track your hydration, steps, and calories burned in the app.

• Check-ins: Get a complete view of your overall performance with easy check-ins and real-time updates.

• Progress: Stay on top of your progress with powerful analytics.

• Integration with wearable devices: Get a broader view of your progress by connecting your fitness band and health kit, allowing for real-time updates.

Note on Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy and stairs to help you better reach your goals.

The app also uses Apple Health to track energy burned and heart rate during a training session, if using an Apple Watch.

Training metrics are shared with the team to better design your meal plan and monthly sub-challenges.

DISCLAIMER:
For a personalized approach, it is advisable to consult with the program's nutritionist, who will adjust the menu according to your specific goals and needs.