FD Static Trainer 4+
Andreas Horvath
專為 iPad 設計
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- 免費
螢幕截圖
描述
Select your preparation time to get ready for the training session. A good value is 2 - 3 minutes to do pranayama breathing, reduce your heart-rate and mentally prepare for the training.
Choose a breathhold time where you can comfortably hold your breath: A good value is 60-70% of your maximum breathhold time.
Choose a recovery time that allows you to hold your breath for the same time as you did before. 1 minute is a good starting value.
Set either an increase for your breathhold time (start with 10 seconds) for O2 Training
or set a decrease of your recovery time (start with 15 seconds) for CO2 tolerance training.
Select 8-10 rounds.
Tap "start" to begin your training session.
Never hold your breath under water without a qualified person supervising you and without proper freediving training/certification!
最新功能
版本 3.0
updated for IOS 17
App 私隱
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私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Andreas Horvath
- 大小
- 1.4 MB
- 類別
- 運動
- 兼容性
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- iPhone
- 須使用 iOS 17.0 或以上版本。
- iPad
- 須使用 iPadOS 17.0 或以上版本。
- Mac
- 須使用 macOS 14.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © Andreas Horvath, 2024
- 價格
- 免費