Flat Tummy App for Women 4+
Synergy CHC Corp
專為 iPad 設計
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- 免費
螢幕截圖
描述
Flat Tummy App has customized workouts, nutrition, and more! Join our community of 3.5 million women getting RESULTS for free - never pay. Whether you’re just starting or looking for something new, we’ll help you gain weight, lose weight, or maintain your weight.
Use a female fitness & nutrition app designed just for you. Gone are the days of paying for gym memberships and losing time commuting. Created by industry experts, this app is for women on-the-go who want accessible and affordable (aka freakin’ FREE) help to look and feel amazing!
Choose from over 450 custom workouts for your fitness level: Beginner, Intermediate or Advanced. Jam out to Spotify as you engage in cardio, strength training, stretches, or a mix of them all! Workout anywhere, anytime, with SIMPLE, EFFECTIVE WORKOUTS, no equipment needed!
Track your progress with a weight tracker and/or visual progress, and share with friends! Join the Babe Nation Forum and receive motivation and advice from thousands of women. Gain insights to exclusive blogs and educational content to help you stay on track. Post your progress images and workout selfies on your social media to motivate yourself and the women around you!
Plan your meals out for the month with simple, time-efficient 30-day diet plans. Customized to fit your ultimate fitness goal: gain weight, lose weight or maintain.
Whether you’re just starting out, or you want to try something new, we want to help women become stronger, more confident and the best versions of themselves. Download Flat Tummy today and join our Babe Nation community!
FLAT TUMMY APP FEATURES:
Workout & Fitness Planning:
- Calendar sync option to plan out your workouts for the week
- Over 450+ workouts custom for your fitness level: Beginner, Intermediate or Advanced
- Choose from 5 programs: Full Body, Upper Body, Lower Body, Squat Challenge, or Core Challenge
Nutrition Education & Recipes:
- Personalized meal plans created by nationally acclaimed Performance Nutritionists!
- 850+ individual recipes for Breakfast, Lunch, Dinner & Snacks
- Recipes for Standard, 16:8 Intermittent Fasting, Paleo, Keto, Vegetarian & Vegan preferences
Fitness Motivation:
- Track your body transformation
- Track and log your weight with the weight tracker
- Compare side-by-side photos of yourself
Babe Nation Forum:
- Forum connects you to thousands of women for advice or motivation
- Gain access to exclusive blogs & educational content to help you stay on track
- Post progress images & workout selfies on social media to motivate yourself and others!
Flat Tummy App makes workouts and nutrition easier with everything you need in one place! Get cardio, strength training, stretches, and more by joining Flat Tummy App for free!
Read our full Terms of Service and our Privacy Policy here:
Privacy Policy: http://flattummyapp.com/pages/privacy-policy
Terms of Service: https://flattummyco.com/pages/terms-and-conditions
最新功能
版本 3.5.37
Always Free - Never Pay A Penny! We’re all about helping women achieve their goals, which is why we’ve made Flat Tummy App accessible to everyone! As soon as you download the app, you’ll automatically get access to 450+ equipment-free workouts, and 850+ healthy recipes.
This update includes new features, including enhanced account management and better notifications to keep you informed and motivated. Don’t forget to join our community forum to chat with other women on their journey, and help keep each other motivated.
Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! PS: Be sure to show us some love by leaving a review in the App Store!
App 私隱
開發者表明Synergy CHC Corp的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 聯絡資料
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 健康與健身
- 使用資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Synergy CHC Corp
- 大小
- 194.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.0 或以上版本。
- iPad
- 須使用 iPadOS 12.0 或以上版本。
- iPod touch
- 須使用 iOS 12.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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德文、意大利文、法文、英文、西班牙文
- 年齡
- 4+
- Copyright
- © Synergy CHC Corp
- 價格
- 免費