Flow Lab: Growth Mindset Coach 4+
Flow Lab UG (haftungsbeschrankt)
專為 iPhone 設計
-
- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Flow Lab is your digital performance & mindset coach to improve your concentration, self-confidence & grit through personalized guided meditation and coaching exercises.
Based on research in Positive Psychology our digital coach analyzes your mental and emotional state and generates your individual flow profile by asking you about your challenges, feelings and experiences on a daily basis. In your weekly schedule you will find guided meditations that help you to find the concentration and motivation to overcome procrastination to unlock peak performance and productivity.
Our Flow Coaching helps you develop a growth mindset that gives you the self confidence, optimism and grit to step out of your comfort zone and find into the Flow State - the mental state where peak performance and productivity feel fun and effortless.
Did you know that in Flow we are up to 5 times more productive, increase our creativity by up to 600% and learn up to 5 times faster!
MENTAL TRAINING TECHNIQUES YOU’LL FIND IN OUR FLOW SESSIONS:
- Mindfulness Meditations
- Breathing Exercises
- Goal Setting
- Visualization
- Positive Affirmations
- Mindset Priming
- Hypnosis
- Relaxation
- Inspirational Quotes
- and others from Cognitive Behavioral Therapy, Mental Coaching and Performance Psychology
WHAT DO YOU TRAIN WITH FLOW LAB?
Focus - Strengthen your self-awareness, concentration and attentional control to productively manage distractions and mind wandering.
Ease - Learn to balance yourself emotionally to remain calm and level-headed - even under stress.
Optimism - Develop the self-confidence and positive thinking habits to master difficult challenges with determination and joy.
Drive - Increase your grit, stoicism and perseverance and develop a growth mindset that fuels the motivation you need to achieve your goals.
HOW DO YOU TRAIN WITH FLOW LAB?
With Flow Lab you train your mind in guided audio sessions to master your everyday challenges with more flow. Through mindfulness-based meditation and breathing exercises you will increase your ability to concentrate and your emotional balance. But Flow Lab is more than traditional mindfulness training: Science-based mental training exercises from positive neuroplasticity training and cognitive behavioral therapy also help you cultivate positive emotions, overcome limiting beliefs and develop an optimistic and resilient mindset.
SUBSCRIPTIONS AND CONDITIONS
The subscription is automatically renewed unless it is cancelled at least 24 hours before the end of the current term. Your iTunes account will be charged for the next term within 24 hours of the current subscription expiring. You can turn off automatic renewal at any time via iTunes Account Settings.
Flow Lab integrates with the Apple Health app. If you chose to connect Flow Lab with Apple Health you will be able to track your meditations as mindful minutes.
Learn more about our privacy policy and terms and conditions here:
https://theflowlab.de/en/privacy-policy/
https://theflowlab.de/en/terms-and-conditions/
最新功能
版本 2.21.0
Thanks for using Flow Lab! This update includes bug fixes and performance improvements.
App 私隱
開發者表明Flow Lab UG (haftungsbeschrankt)的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 健康與健身
- 購買項目
- 聯絡資料
- 識別碼
- 使用資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 購買項目
- 聯絡資料
- 用户內容
- 識別碼
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- 診斷
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Flow Lab UG (haftungsbeschrankt)
- 大小
- 48.8 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 11.0 或以上版本。
- iPod touch
- 須使用 iOS 11.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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德文, 英文
- 年齡
- 4+
- Copyright
- © Flow Lab GmbH
- 價格
- 免費
- App 內購買項目
-
- Yearly Subscription USD 19.49
- Quarterly Subscription USD 7.99
- Yearly Subscription USD 26.99
- Quarterly Subscription USD 10.99
- Monthly Subscription USD 8.99
- Half-Yearly Subscription USD 32.99
- Half-Yearly Subscription USD 28.99
- Half-Yearly Subscription USD 21.99
- Half-Yearly Subscription USD 43.99
- Yearly Subscription USD 27.49