Go Kegel - Kegel Exercises 4+
Uday Mohanta
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Looking to strengthen your pelvic floor muscles and improve bladder control? - Look no further than Go Kegel - Kegel Exercises!
Go Kegel is the #1 app for Kegel and Pelvic Floor Exercises. Our easy-to-use app offers personalized exercise plans, progress tracking, and reminders to ensure you stay on track.
Don't know how to do Kegels? no worries. With a personalized kegel trainer for both men and women, you can be the best version of yourself.
A few minutes per day can give you the best results! This is your 5-minute kegel exercising app.
Special features of Go Kegel:
• Suitable for both beginners and experts
• Your go to 5-minute kegel exercises
• In-App articles to learn about kegel
• Easy pelvic floor exercises
• Works in background
• Easy kegel exercises
Daily Kegel exercises for both men and women helps strengthen and maintain your inner body's health.
Personalized kegel trainer for men & women:
• Reminds you to do pelvic floor exercises
• Takes less than 5 minutes for exercises
• Progress calendar for improvement
• Low to moderate workout intensity
• Eye-catching User Interface
• Created with Plantake UI
• Visual & voice guidance
• Beginner-friendly
Kegel exercises improve overall inner physical strength and help to strengthen your pelvic floor muscles;
Kegel Exercise benefits for men:
• Improve bladder control for men
• Strengthen pelvic floor muscles
• Improves the overall health
• Gain better prostate health
• Pelvic pain reduce
The exercises are clinically proven and designed by experts to target all the important pelvic floor muscles for the best results.
Kegel Exercise benefits for women:
• Prepares the pelvic muscles for pregnancy & childbirth
• Relief from menstrual cramps and discomfort
• Pelvic muscles recovery after childbirth
• Reduces risk of pelvic organ prolapse
• Improve bladder control for women
Kegel exercises can give you better control over your bladder and bowels and prevent your pelvic muscles from getting weak.
With Go Kegel, you can:
• Get relief from menstrual cramps and discomfort
• Get rid of weak pelvic floor muscles
• Gain better physical health
• Strengthen pelvic muscles
• Improve erectile function
• Improve bladder control
• Learn about kegel yoga
Got a habit of forgetting workout routine? Daily reminders got your back.
Additional in-app features:
• Daily reminder for kegel and pelvic floor exercises
• Kegel exercises under 5 minutes
• Reminders for kegel exercises
• Pelvic muscle exercises
• Free to use Kegel app
• Pelvic floor exercises
Each exercise has a detailed description which will guide and suggest what and how to perform it.
Kegel exercise for men:
• Pelvic floor muscle trainer for men
• Pelvic floor exercises for men
• 5 minute kegel app for men
• Improve prostate health
• Kegel for men's health
• Kegel exercises men
Pelvic floor exercises helps you develop and strengthen pelvic muscles simply and effectively.
Kegel exercise for women:
• Pelvic floor exercises for pregnancy
• Pelvic floor exercises for women
• 5 minute kegel app for women
• Kegel exercises for pregnancy
• Kegel for women's health
• Kegel exercises women
Don't let weak pelvic muscles hold you back any longer. Improve your pelvic floor with Kegel exercises, bladder control exercises, and pelvic muscle trainer.
Download Go Kegel - Kegel Exercises now and take control of your pelvic health!
Designed and developed by Plantake.
Read more about our terms & conditions here:
Terms of service: https://plantake.com/terms-condition
Privacy policy: https://plantake.com/privacy
最新功能
版本 17.4.35
App is ultra smooth now
App 私隱
開發者表明Uday Mohanta的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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開發者可能會收集以下資料並連結你的個人身份:
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- 診斷
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開發者可能會收集以下資料,但不會連結你的個人身份:
- 健康與健身
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Uday Mohanta
- 大小
- 65.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.1 或以上版本。
- iPad
- 須使用 iPadOS 13.1 或以上版本。
- iPod touch
- 須使用 iOS 13.1 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- ©2023 Plantake™
- 價格
- 免費
- App 內購買項目
-
- Yearly Plan USD 39.99
- Weekly Plan USD 6.99
- 6 Month PLUS+ USD 14.99
- Lifetime PLUS+ USD 19.99
- 3 Months PLUS+ USD 9.99