Gorilla Workout: Build Muscle 4+
Heckr LLC
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- USD 0.99
- 提供 App 內購買項目
螢幕截圖
描述
The daily exercise program you can do anywhere, anytime – Get fit, build muscle, and shed fat with just 15 minutes/day! No equipment or experience required. Gorilla workouts strengthen and tone your core, abs, chest, back, arms, and legs, and give you visible results, fast.
With 4 levels and 175 different workouts, there’s something for everyone. Customize the program for your level and fitness goals.
Working out Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey.
FEATURES
40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, and more!)
Intuitive day-by-day workout regimes, with 100s of unique routines
4 fitness levels
Cross training to maximize cardio and strength
Video demonstrations and descriptions of each exercise, including explanations of the targeted muscle group(s) and form
Full-body workouts targeting upper body, lower body, and core, while building endurance
Social sharing: Progress and workout summaries to share on Facebook and Twitter
Compatibility with iTouch, iWatch, iPad, and iPhone – Use the app across all of your devices with a single purchase
Availability on and offline, so a great workout is never blocked by cell reception
Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at http://www.facebook.com/gorillaworkout and on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout!
最新功能
版本 6.0.4
This app has been updated by Apple to display the Apple Watch app icon.
New Signature Workout: Calisthenics Challenge
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.
Increase your speed and power with Calisthenics Challenge today!
App 私隱
開發者Heckr LLC並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- Heckr LLC
- 大小
- 92.4 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 8.0 或以上版本。
- iPad
- 須使用 iPadOS 8.0 或以上版本。
- iPod touch
- 須使用 iOS 8.0 或以上版本。
- Apple Watch
- 須使用 watchOS 2.0 或以上版本。
- 語言
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日文, 英文, 葡萄牙文, 西班牙文
- 年齡
- 4+
- Copyright
- © 2018 Heckr LLC
- 價格
- USD 0.99
- App 內購買項目
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- Signature Workout Calisthenics USD 0.99
- Burpee Challenge Part II USD 0.99
- Signature Workout Time Trials USD 0.99
- Signature Workout Fundamental Challenge USD 0.99
- Signature Workout Universal Fit USD 0.99
- Signature Workout Power Play USD 0.99
- Signature Workout Upper Body Craver USD 0.99
- Signature Workout Jack of all Trades USD 0.99
- Signature Workout Interval Challenge USD 0.99
- Full Body Blitz USD 0.99