GOWOD 4+

Name: GOWOD
Author: Mobility First Group

Mobility First Group

專為 iPad 設計

- 免費
- 提供 App 內購買項目

描述

Created by CrossFit® practitioners and health professionals, and already used by more than 1,000,000 people including the best CrossFit® athletes on the planet, GOWOD is the only program designed to improve your flexibility and mobility in a totally personalized way!

TEST YOUR MOBILITY FOR FREE!

Download GOWOD, discover your mobility score, and access for FREE one of the largest video libraries of mobility exercises (more than 240 exercises) !

GOWOD PREMIUM. SIMPLE, EFFICIENT, PERSONALIZED.

Take it to the next level and unleash your full athletic potential with GOWOD Premium! GOWOD Premium is the only mobility program totally adapted to YOU! 
GOWOD’s mobilization protocols are tailor-made, taking into account all your needs and training constraints.
Adapted to all your needs: Well-being, training preparation, and recovery.
 Adapted to your own weaknesses.
 Adapted to your training movements.
 Adapted to your available time.
Each month, retest your own mobility and track your progress. Access all your personal mobility data, increase the quality of your movements during your workout, improve your general well-being, and recover better from the sports effort! 

14-day free trial with GOWOD Premium!

Terms of use: https://www.gowod.app/terms-of-use 
Privacy policy: https://www.gowod.app/privacy-policy

2024年4月25日

版本 4.20.1

Integration of the GOWOD activity into Apple Health (mobilization time and calories burned).
Correction of various bugs in the "Share your protocol" feature.

開發者表明Mobility First Group的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。