HEUSS - Programme Musculation 4+

Name: HEUSS - Programme Musculation
Author: Nicolas PRINZIVALLI

Nicolas PRINZIVALLI

專為 iPhone 設計

- 免費

iPhone 螢幕截圖

描述

HEUSS offers many easy-to-use musculation programs suitable for all levels!

▪ Description:
- Create your own workout program
- Choose your training "Gym" or "Home" or "Special"
- Visit the food section to calculate your needs energy (Kcal, protein, carbohydrates and lipids) + personalized meals
- Choose your training frequency x3, x4 or x5 per week
- Choose your type of training Fullbody, Push-pull, half body, and many more ..
- And then start your training!

▪ Features:
- An illustration for each exercise to be performed and an alternative exercise (if the machine is busy or just to vary)
- Record the last loads used or the maximum number of repetitions performed for bodyweight exercises
- Number of sets & repetitions to perform
- Rest time and a timer defined for each exercise
- The current series

Good sport!

Note: no subscription required, you have free access to all programs and features.
Optimized for iPhone

2023年8月30日

版本 5.2

- It's now possible to create your own program: training frequency/week, number of exercises, series, repetitions, rest time... everything is customizable
- Fixed minor bugs and increased user experience

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