Iron Yogi Fitness 4+
Studieaux Wellness, LLC
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- 免費
螢幕截圖
描述
Iron Yogi Fitness is Strength & Spirit * C O N N E C T E D *
With the Iron Yogi Fitness App, you can get involved with the program on multiple levels, from one on one training to coaching to programming to group programming, depending on your goals and the level of support you need. The programs all prioritize simple and smart strength training that works the full body, with an emphasis on glute training (for aesthetic AND functional/health/performance benefits!) There are opportunities for supplemental yoga, meditation, and breathwork exercises. Everything is grounded in the understanding of the anatomy of fascia, based on the nursing and fascia-based bodywork and movement experience of your trainer, Emily. The fascia-based therapeutic movement and education is woven throughout the programming to help restore balance to the body, and mitigate potential issues from strength training or any other movement practice/pattern.
Some of the app's features (dependent upon access chosen):
- Access training plans and track workouts
- Schedule workouts and stay committed
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach (some plans)
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
Download the app today!
最新功能
版本 7.109.0
Bug fixes and performance updates.
App 私隱
開發者表明Studieaux Wellness, LLC的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 聯絡資料
- 通訊錄
- 用户內容
- 識別碼
- 使用資料
- 敏感資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Studieaux Wellness, LLC
- 大小
- 176.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.4 或以上版本。
- iPad
- 須使用 iPadOS 12.4 或以上版本。
- iPod touch
- 須使用 iOS 12.4 或以上版本。
- Apple Watch
- 須使用 watchOS 6.1 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © 2021 Trainerize
- 價格
- 免費
支援
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銀包
將所有通行證、門票、卡等等集中一處。