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Lasta: Healthy Weight Loss 4+
Calorie Deficit & Workouts
Lasta Inc.
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
New changes — check what we've added to make Lasta easier to use.
Don't wait any longer to start your journey to better health. Download Lasta app today!
Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone.
Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.
FOOD LOGGING & CALORIE TRACKING
Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.
PERSONALIZED FITNESS PROGRAMS
Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
SUSTAINABLE FASTING FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access
KICKSTART YOUR HEALTHY LIFESTYLE
Losing weight doesn’t have to feel like a chore.
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at support@lasta.app for any assistance.
What’s New
Version 2.0.7
Lasta version 2.0.7 has been released!
We're constantly working to improve your Lasta experience. Here is the summary of what has changed...
Improvements:
- We've added more recipes and meal plans in Spanish and German.
- We've updated the calorie deficit calculator.
- We've fixed some minor bugs.
Ratings and Reviews
App Privacy
The developer, Lasta Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Lasta Inc.
- Size
- 157.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, German, Spanish
- Age Rating
- 4+
- Copyright
- © HealthArt Tech Limited, 2024
- Price
- Free
- In-App Purchases
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- Lasta Premium Content USD 4.99
- Lasta Premium Guide USD 4.99
- Lasta Weight Loss Guide USD 4.99
- Lasta Content USD 4.99
- Lasta Exclusive Guide USD 4.99
- Lasta Weight Loss Content USD 4.99
- Lasta Guide USD 4.99
- Lasta Premium Guide USD 4.99
- Lasta Premium Content USD 9.99
- Lasta Content USD 9.99