Losing Weight After Pregnancy 4+
Samantha Roobol
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
After giving birth, you may still have some fat and weight leftover you can get rid of. Burn off excess baby weight with help from a professional fitness trainer.
Losing the baby weight: many women wonder how long it takes to lose baby weight and bounce back to a pre-baby body. While many of us wish we could magically lose all those extra pregnancy pounds the moment baby finally arrives, the fact is no one snaps right back to her pre-baby body so quickly.
But getting your body back after having a baby is not as hard as you might think.
Research shows that starting a regular exercise program soon after giving birth is not only good for your overall health, but may also help reduce the risk of postpartum depression.
Every pregnancy and delivery are different, so please check with your doctor before engaging in any workout program after giving birth.
This workout programs uses pure bodyweight exercises to safely get your body back into exercise after having a baby. Get your heart rate up for cardio for weight loss, as well as strengthen to tone and tighten your muscles. We added options for all fitness levels.
Learn safe, healthy ways to lose weight after pregnancy and tips for fitting in exercise with your new schedule.
最新功能
版本 24.0.1
UI improvements
App 私隱
開發者表明Samantha Roobol的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動：
- 使用資料
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 識別碼
- 使用資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Samantha Roobol
- 大小
- 32 MB
- 類別
- 健康與健身
- 兼容性
-
- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2023 Samantha Roobol
- 價格
- 免費
- App 內購買項目
-
- 10 Week Workout Program USD 2.99
- Squats & Cardio USD 1.99
- Get a Flat Stomach USD 1.99
- Yoga Poses USD 1.99
- Butt, Thighs and Legs USD 1.99
- Getting Back In Shape USD 1.99
- Full Bundle USD 4.99
- Remove ads USD 1.99