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Meditation & Sleep – Practico 4+
PRAKTIKA, INC.
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Short audio lessons and step-by-step courses tell you how to use meditation techniques for your everyday life.
THEMED MEDITATIONS
Stress release, sound sleep, quick focus, complete relaxation, mindful breathing, walking, commuting, and much more themed audio guides are available on the app.
BEDTIME STORIES
Dozens of dreamlike stories to soothe your mind after a long day and help you drift off in a matter of minutes.
BEGINNERS GUIDE
Ten simple lessons to help you understand how meditation works and guide you through the basics of mindfulness.
INSTANT MINDFULNESS
Fun educational Instagram-like story cards to improve your mindfulness on a daily basis. Updated every week.
FULL IMMERSION
A soothing voice and calm melodies gently immerse you in meditation and take you by the hand through the entire process.
LISTEN ON THE GO
5 to 10-minute long sessions are perfect for busy people. You can do it at lunch, before bedtime, and even during your daily commute.
APPLE HEALTH SUPPORT
You can sync your Practico meditation sessions with Apple Health to keep track of all your mindful minutes in one place.
A NON-ESOTERIC APPROACH
Not a word about nirvana and opening chakras. Practico is a set of practical tools for your mental health.
Meditation is a great way to live a happy and mindful life.
Download the app, find a quiet place, sit back, and listen to your guide’s pleasant voice and soothing melody.
Subscription information:
The subscription is billed to the card linked to your App Store account. Auto-renewal is activated no earlier than 24 hours before the current billing period ends.
You can turn off auto-renewal or cancel the subscription in your Apple account settings. You cannot refund the payment for the current period.
By subscribing, you accept the user agreement: https://praktika.app/license
最新功能
版本 1.9.34
We love making our app better! This update introduces a redefined navigation bar. It works in a similar way, yet once you check it out, you won't want to go back. Drop us a line or leave a review if you like it as much as we do!
訂閱項目
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開發者表明PRAKTIKA, INC.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
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開發者可能會收集以下資料並連結你的個人身份:
- 購買項目
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開發者可能會收集以下資料,但不會連結你的個人身份:
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- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- PRAKTIKA, INC.
- 大小
- 74 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.2 或以上版本。
- iPod touch
- 須使用 iOS 12.2 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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俄文、德文、波蘭文、英文
- 年齡
- 4+
- Copyright
- © PRAKTIKA, INC.
- 價格
- 免費
- App 內購買項目
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- Meditation & Sleep Annual USD 79.99
- Meditation & Sleep 6 Months USD 49.99
- Meditation & Sleep Weekly USD 6.99
- Meditation & Sleep Lifetime USD 129.99
- Meditation & Sleep Annual USD 79.99
- Meditation & Sleep Quarterly USD 29.99
- Meditation & Sleep Monthly USD 12.99
支援
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家人共享
啟用「家人共享」後,部分 App 內購買項目(包括訂閱項目)可與家庭群組共享。