Mit Lyngemetoden 4+

Lyngemetoden ApS

    • 免費

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描述

The content of this app is only available in Danish.

The Lyngemetoden app is for you if you want concrete tools to develop a strong mindset.

The Lyngemetoden is the world's first mental training program, where you get a simple recipe for exactly what you can do differently to train away worries, overthinking, stress, anxiety, or depression.

In the app, you will find the Lyngemetoden's mental training program. The program is based on 32 powerful mental tools, through which you will learn and understand new life principles:

How problems and distress arise - and how to avoid them
How to let go of thoughts and things that shouldn't be in your life
How to create a healthy and successful life in peace and balance
In the program, you will receive:

Daily 10-minute inspiring video training sessions by Søren Lynge
Weekly mental tools that will transform your mindset
Personal support and guidance via Zoom
Regular one-on-one sessions with your personal mental trainer
After enrolling in the program, your mental trainer will immediately contact you and create your unique program based on your specific needs.

最新功能

版本 1.1

Improved pictures and text.

App 私隱

開發者表明Lyngemetoden ApS的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

與你連結的資料

開發者可能會收集以下資料並連結你的個人身份:

  • 聯絡資料
  • 識別碼

不會與你連結的資料

開發者可能會收集以下資料,但不會連結你的個人身份:

  • 使用資料
  • 診斷

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

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