Monash FODMAP Diet 12+

Monash University

專為 iPad 設計

    • USD 7.99

螢幕截圖

描述

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

最新功能

版本 3.1.2

Bug Fixes

App 私隱

開發者表明Monash University的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

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開發者可能會收集以下資料,但不會連結你的個人身份:

  • 使用資料

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

支援

  • 家人共享

    啟用「家人共享」後,多達六位家庭成員可以使用此 App。

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