My OA Toolkit Overeaters Steps 12+
LOOK BEFORE YOU LEAP NET, LLC.
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
My OA Toolkit (OAT) is an exciting & interactive tool to help members of Overeaters Anonymous (OA) work the steps while on the go!
12 Step Tools to help you recover from compulsive eating and food behaviors!
- Permission to use the OA name granted by Overeaters Anonymous, Inc. This permission in no way implies endorsement of this product or affiliation with its designer.
Free Food Journal - You can use My OA Toolkit's Free Unlimited Food Journal as your Plan of Eating Tool for the day or as a way to log your food throughout your day and turn your food over to your sponsor at the end of the day via text or email all in one easy step.
ALL FEATURES:
• Food Journal / Diary
• Gratitude List
- If you create a Gratitude List using My OA Toolkit on a daily or weekly basis it will help you abstain from compulsive overeating!
It's been proven that if you put aside a minute or two every day to express gratitude for your life you will feel happier, more determined, more energetic, and more optimistic. — This was proven by a series of studies conducted by Psychologists Robert Emmons and Michael McCullough.
• Spot Check Inventory Tool
- With Spot Check Inventories, this is an opportunity to quickly express your resentment. When you're angry, you need to dispose this emotion fast so that it won’t eat at your soul throughout the remainder of the day
• Nightly Inventory
• Abstinence Calculator
• PIN Protection
• On Awakening Reading and Prayers
• ANONYMOUS ICON
- To protect anonymity, the actual app icon does not show references to OA
- NO ANNOYING ADS! Most features are free plus 100% Hardship discounts are available for any of the In App Purchases. Just email me: nathan@myspiritualtoolkit.com
You can use My OA Toolkit Journal to enter everything you eat throughout the day. Then at the end of the day turn your food over to your OA Sponsor by emailing them your Food Journal for that day directly from within My OA Toolkit. What’s great about this is that you can see your days past entries and Identify patterns in your eating habits and see why you may have overeaten on a certain day...
It also has an Abstinence Date Calculator that will help you track how long you've abstained from Overeating by total hours, days, months, and years.
Spiritual, emotional, and physical recovery is achieved through working and living the Overeaters Anonymous Twelve Step Program.
There are no specific requirements for a plan of eating; OA does not endorse or recommend any specific plan of eating, nor does it exclude the personal use of one. (See the pamphlets Dignity of Choice and A Plan of Eating for more information.) For specific dietary or nutritional guidance, OA suggests consulting a qualified health care professional, such as a physician or dietician. Each of us develops a personal plan of eating based on an honest appraisal of his or her own past experience; we also have come to identify our current individual needs, as well as those things which we should avoid.
Subscriptions
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Price of subscription. Monthly $0.99, Yearly $9.99 USD.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Terms of Use
https://www.myspiritualtoolkit.com/terms-conditions
Privacy Policy
https://www.myspiritualtoolkit.com/privacy-policy/
最新功能
版本 5.0.2
* Fixed an issue in the Sharing Menu on older iPhones that caused the navigation bar to disappear.
* Implemented additional performance enhancements to improve app speed and reliability.
App 私隱
開發者表明LOOK BEFORE YOU LEAP NET, LLC.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- LOOK BEFORE YOU LEAP NET, LLC.
- 大小
- 48.8 MB
- 類別
- 生活風格
- 兼容性
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- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 12+ 偶爾/輕度使用或提及酒精、煙草或藥物
- Copyright
- © LOOK BEFORE YOU LEAP NET, LLC.
- 價格
- 免費
- App 內購買項目
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- Yearly Premium Membership USD 9.99
- Monthly Premium Membership USD 0.99
- Lifetime Premium Package USD 9.99
- Email Your Nightly Inventory to Your Sponsor USD 2.99
- Email Your Journal to Your Sponsor USD 2.99
- Additional Fear, Harm, and Sex Spot Check Types Feature USD 2.99
- Enhanced Security PIN Lock USD 2.99
- Gratitude List Feature USD 2.99
支援
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家人共享
啟用「家人共享」後,部分 App 內購買項目(包括訂閱項目)可與家庭群組共享。