MyMindPal 12+
MYMAXME LTD
專為 iPad 設計
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- 免費
螢幕截圖
描述
MyMindPal is a Mental Fitness app that helps every day people to stress less and enjoy life more.
Everything we do is based on the science of positive behaviour change, with a twist...
We have removed all the boring academic stuff and created 100’s of simple and creative exercises to make your Mental Fitness journey fun.
Best of all, it only takes a few minutes a day before you begin to stress less and enjoy life more.
The MyMindPal - FACT Method - brings together everything science has to offer, so that you can create a happier healthier version of you.
The MyMindPal Big 6
Our contributors include a world renowned behavioural scientist, psychologist, therapist and neuroscientist. We then combine their brilliant knowledge with a team of tech savvy and talented creatives.
The MyMindPal App delivers all of the ‘Big 6’ evidence based approaches which will help you to thrive in a modern and uncertain world.
Positive Psychology
Cognitive interventions
Neuroscience
Mindfulness
Somatic techniques
Behavioural nudges
How you Feel, Act, Cope, and Think, will determine your levels of stress and emotional wellbeing...FACT!
What are you waiting for?
It’s time to download the app and create your very own daily Mental Fitness routine.
最新功能
版本 1.4.0 (3)
general updates and navigation
App 私隱
開發者表明MYMAXME LTD的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- MYMAXME LTD
- 大小
- 6.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 14.0 或以上版本。
- iPad
- 須使用 iPadOS 14.0 或以上版本。
- iPod touch
- 須使用 iOS 14.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © You Flourish 2024
- 價格
- 免費