One Wellbeing 4+

Name: One Wellbeing
Author: Art Health Solutions Ltd.

Art Health Solutions Ltd.

- 免費

描述

Guiding you to a healthy work-life balance.

Designed to cater to all walks of life, our app empowers you and your workplace colleagues to make informed, positive steps towards better wellbeing, no matter where you are on your journey.

Features
- Data Collection and Integration: Seamlessly integrates with a wide array of wearables like Fitbit, Garmin, and Apple Watch. Don't have a wearable? No problem! Log your activity, sleep, mood, stress, and happiness levels manually.
- Challenges: Engage in carefully curated, research-backed challenges that target various dimensions of health and wellbeing.
- Sustainability Journey: As you complete challenges, earn points to donate a sapling for a greener tomorrow.
- Data Insights: Stay informed with regular updates on key metrics affecting your health and wellbeing, supported by evidence-based insights.
- Community: Connect with your colleagues, share milestones, and motivate each other through challenges.

Benefits
- Health: A multi-dimensional approach to wellbeing that addresses movement, recovery, mindset and nutrition.
- Team Building: Strengthen team bonds and cultivate a healthier work environment.
- Eco-Friendly: Contribute to environmental sustainability while improving your wellbeing.