Plank - Lose Weight at Home 4+

DMYTRO DOLOTOV

專為 iPad 設計

    • 免費
    • 提供 App 內購買項目

螢幕截圖

描述

No time for gym? Lose weight by exercising only 15 minutes a day!
Stay in shape, burn calories, lose weight and get a prefect six pack abs in few weeks!

Start training with “Plank - Weight Loss Fitness” app and you will get:
• Personal workout plans, based on your current fitness level
• Free home workout plan with no equipment
• Rapid increase of your maximum strength and stamina
• Lose weight at home, get fit and stay in shape
• Flat stomach and perfect 6-pack abs
• Strong upper-body muscles
• First visible result in 7 days

Looking for workouts that really work?
With our home workout plans created by professional fitness coaches, you will see the result after 1 week! No equipment is needed.


Get a personalized workout plan
These abs workouts are perfect for beginners and professionals. Do you want to build muscles, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.

At Home Workout
All exercises in our abs workout plans can be done at home, no equipment is needed.

Stay motivated
We've prepared advanced motivation system which will turn your workout into addictive game.

Achieve your goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
See your workout history on the statistic chart. Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard or challenge users worldwide.

Main app features
• Effective home workout plans
for six pack abs
• Nice and simple UI
• Personal workout plans based on your fitness level
• Addicting motivation system
• Weekly goals and progress tracking
• Leaderboard to challenge friends and worldwide users
• Reminders will help you don't miss a workout

Get fit, lose weight, build a prefect six pack abs! Start now and get a perfect body you've always wanted!

Download the app today and your will get a 50% discount on all premium workouts!

最新功能

版本 1.1.8

iOS 17 support

App 私隱

開發者表明DMYTRO DOLOTOV的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

不收集資料

開發者不會從此 App 收集任何資料。

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

更多此開發者的出品

Interval Timer: Tabata Timer
健康與健身
Run 5K: Start Running
健康與健身
150 Dips Workout: Strong Arms
健康與健身
Abs Workout: Six Pack at Home
健康與健身
500 Squats: Legs Workout
健康與健身
200 Push Ups - Home Workout
健康與健身

你可能也喜歡

Perfect Plank - Plank Workout
健康與健身
30 day - plank challenges
健康與健身
Plank Exercise Routine
健康與健身
BeStronger Home workouts
健康與健身
300 Abs workout Be Stronger
健康與健身
5 Min Super Plank Workout
健康與健身