SANE Well 17+

Name: SANE Well
Author: University of Arizona

University of Arizona

- 免費

描述

Combat burnout and prioritize the mental health and lifestyle challenges faced by SANE nurses. By incorporating self-care practices and positive coping strategies, SANE Well empowers SANEs to strengthen their resilience, ultimately reducing burnout.

App Features:

Discover Self-Care Activities:

This section provides a variety of activities carefully curated to promote mental and physical well-being. From carving out personal time to engaging in hobbies and focusing on physical and mental self-care, users can embark on a transformative self-care journey.

SANE Educational Resources:

SANEs can access relevant information that directly supports their day-to-day job responsibilities.

Self-Check-in:

Users can express their emotions by selecting an emoji that represents how they're feeling, along with a brief record of why. This valuable tool helps users track their emotional well-being and reflect on their experiences over time.

Experience the transformative power of SANE Well. Join us today and unlock a world of self-care, resilience, and improved quality of life for SANEs everywhere.