Self improvement affirmations 4+
Mental words & health therapy
Pavel Vinnik
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
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描述
Self-improvement is the improvement of one’s knowledge, status, or character by one’s own efforts. It’s the quest to make ourselves better in any and every facet of life.
Self-improvement involves awareness, new learnings, discoveries about who we are and what makes us unique, and many insights and moments in which we see life and situations clearly.
Self-improvement strategies:
- Reading: books are great companions in our self-development journey, no matter what we want to improve.
- Journaling: keeping a journal with regularity lets us discover patterns and recurring ideas.
- Affirmations: daily affirmations let us deliberately focus on what we care about and bring more of it into our days.
- Physical exercise: the body is an excellent source of information, and it constantly signals us what it needs.
- Choose your words: what we say and how we say it is the first step to understanding ourselves better!
- Do something for the first time: get out of your comfort zone and try out something new.
Self-improvement almost always starts with self-awareness and the ability to transform your habits. The process of continual development connects us deeply to our essence.
The people that choose self-improvement have powerful energy. They develop life principles, which provide a solid ground to stand on when hard days come.
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最新功能
版本 1.1
This update brings small improvements and bug fixes. Thank you for your positive feedback and reviews. Have a nice day!
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資料
- 供應商
- Pavel Vinnik
- 大小
- 24.2 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 15.0 或以上版本。
- iPad
- 須使用 iPadOS 15.0 或以上版本。
- iPod touch
- 須使用 iOS 15.0 或以上版本。
- Mac
- 須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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俄文、德文、法文、波蘭文、英文、葡萄牙文、西班牙文、韓文
- 年齡
- 4+
- Copyright
- © Pavel Vinnik
- 價格
- 免費
- App 內購買項目
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- 1 Month Subscription USD 6.99
- 1 Year Subscription USD 19.99
- Lifetime Self-improvement USD 29.99