![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Simple Calisthenics Workouts 12+
Jonas Wallmann
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Simple Calisthenics is the go-to app for calisthenics and bodyweight training. We create workouts and programs individually for you, educate you on the most important topics of your training, and interactively guide you through your workouts.
PERSONALISED WORKOUT PROGRAMS
Get a workout program individually created for you to take your progress to the next level
-> Based on your current level, whether you are a total beginner or an advanced athlete
-> Optimized to achieve your goals, such as gaining strength, building muscle, or learning different calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
-> Tailored to your personal schedule: Define how often and when you want to work out
-> Highly customizable: you can edit each workout in detail to fit your exact preferences
INTERACTIVE WORKOUT PLAYER
Our Workout Player offers a new and interactive way of following your workouts
-> Audio- and Video Instructions: focus on your workout while always knowing what to do
-> Automated Exercise & Rest Times
-> Repetition & Weight Tracking to keep track of your progress
-> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.
LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
We not only provide your program but also educate you about different topics so you know what you are doing
-> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
-> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more
-> Exercise Library: a large database of Calisthenics Exercises with progressions for all levels
STATISTICS ABOUT YOUR TRAINING
Analyze your progress using detailed statistics from your workouts
-> Track your improvements in Repetitions and Weights over time with charts that plot your progress
-> Save logs of every single Workout to jump back in time and see how your workouts have changed
-> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
-> Learn about your records in repetition and weights for every exercise or your average values
WORKOUT BUILDER
A comprehensive method to create or edit workouts
-> Create your own workouts exactly to your preferences in minor detail
-> Edit existing workouts to fit your preferences
-> Select exercises from a large database or create your own exercises
Our Privacy Policy: https://www.simple-calisthenics.com/privacy & our Terms of Service: https://www.simple-calisthenics.com/tos
最新功能
版本 3.1.17
Added Apple Health support for syncing completed workouts with Health Data
App 私隱
開發者表明Jonas Wallmann的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 聯絡資料
- 用户內容
- 識別碼
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Jonas Wallmann
- 大小
- 104.1 MB
- 類別
- 健康與健身
- 兼容性
-
- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © Jonas Wallmann
- 價格
- 免費
- App 內購買項目
-
- 3 Month Premium Membership USD 24.99
- Premium Membership USD 9.99
- Premium Membership USD 89.99
- Annual Premium Membership USD 69.99
- Monthly Premium Membership USD 9.99