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SmartWorkout - Gym Log Tracker 12+
Arkadiusz Chrabaszczewski Consulting
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- 免費
- 提供 App 內購買項目
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描述
The most intuitive workout tracking app for gym enthusiasts.
SmartWorkout saves your time by minimizing logging and maximizing lifting results. Designed to help intermediate athletes achieve better workout results. Ideal also for those looking for ready-made training plans and tools to track progress.
FEATURES:
- Fully customize the workout log to your needs.
- Weight suggestions using the built-in RIR/RPE calculator to support progressive overload.
- Ready-made training plans built for linear and wave periodization under progressive overload.
- Unlimited number of workouts and workout templates.
- Thousands of unique exercises.
- Exercise charts showing volume, e1RM, max reps, best weight, best time.
- Easily repeat workouts from history or workout templates.
- An automatic timer sets rest times between sets based on previous workouts.
- Notes for each exercise and entire workout.
- Workout summary with visualization of engaged muscles.
- Advanced custom exercise creator.
- Advanced exercise search - search by specific muscles - sort exercises by weight, body part types, alphabetically, and popularity.
- 7-day graphical body visualization.
MORE FEATURES:
- Calculators:
- Max rep.
- Barbell.
- RIR/RPE.
- Training plan creator:
- Microcycle, mesocycle, and macrocycle training generator.
- Programming training through progressive overload of training parameters considering RIR/RPE/1RM.
- Advanced workout log keyboard with:
- Built-in timer and stopwatch.
- RIR/RPE keyboard.
- Buttons for easy copying of last results.
- Buttons for increasing and decreasing reps and weight.
- Configurable buttons for increasing weights, e.g., dumbbell exercise by 1kg or barbell by 2.5kg.
- Support for various types of exercises, including:
- Weight.
- Weight and body weight.
- Resistance bands.
- Time measurement.
- Reps only.
- Time.
- Time and weight.
- Support for imperial (lbs) and metric (kg) units.
- Volume and 1RM indicator for single-handed exercises counted double.
- Quickly adjust the order of exercises in a workout by dragging and dropping items on the list.
- 5 themes in dark and light modes.
If you care about improving strength results and breaking stagnation, try Pro to fully automate your workout log, monitor progress, plan mesocycles and microcycles, and use built-in RIR/RPE/e1RM calculators that make it easy to manipulate training parameters.
The app is mainly designed for people who know basic exercises and their technique. We emphasize advanced tools that help track a large number of training parameters. SmartWorkout can seem overwhelming for novices starting their gym journey, but there's a lot to learn from it, especially regarding advanced training terminology and methodology.
SmartWorkout Pro is available as a monthly and yearly subscription. The subscription will automatically be renewed at the end of the period unless it is cancelled at least 24 hours before the end of the subscription period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
Integrate SmartWorkout with the Apple Health App to sync your body measurements and workouts.
Standard EULA Apple terms of use apply to this application. You comply with its terms using this app.
Terms of Service: https://smartworkout.app/en/terms
Privacy Policy: https://smartworkout.app/en/privacy
最新功能
版本 3.13.5
Bugfixes and Improvements.
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If you have any questions or suggestions, please feel free to reach out to us at smartworkout.contact@gmail.com.
App 私隱
開發者表明Arkadiusz Chrabaszczewski Consulting的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 聯絡資料
- 識別碼
- 診斷
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開發者可能會收集以下資料,但不會連結你的個人身份:
- 聯絡資料
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私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Arkadiusz Chrabaszczewski Consulting
- 大小
- 40.3 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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俄文、德文、意大利文、日文、法文、波蘭文、簡體中文、英文、葡萄牙文、西班牙文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © 2022 Arkadiusz Chrabaszczewski
- 價格
- 免費
- App 內購買項目
-
- SmartWorkout Coach Plus USD 19.99
- SmartWorkout Coach Expert USD 59.99
- SmartWorkout Coach Elite USD 79.99
- SmartWorkout Coach Ultimate USD 99.99
- SmartWorkout Coach Premium USD 29.99
- SmartWorkout Coach Essential USD 9.99
- SmartWorkout Pro USD 59.99