Sunflower - Sober Tracker 4+
Koby Conrad
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Sunflower is a Sober Tracker or Sober Counter for those trying to stay sober, helping you track how long it has been, and training your brain to associate sobriety with reward. The app is built around the core concept that it's not enough to simply "stop", but that you must learn new ways to seek reward, pleasure, and dopamine.
It's a little silly, but earning a Sunflower for every day you stay sober, is a strong way to reinforce the rewards of sobriety.
It's not a "digital make believe Sunflower".
It's a day sober. It's a dinner with your family. It's a paper you wrote for school. It's a new skill you improved. It's your body regaining its health. It's a step towards not just recovery, but to a better and improved life.
One Sunflower at a time.
The app comes with built in guided journaling exercises for activities and cravings. If you follow them, they are designed to help you associate activities like exercise, being social, and learning, with reward.
Learn to associate something like exercise with reward or pleasure, and watch as your cravings change from destructive to empowering.
Looking to stop drinking or smoking? I hope you find Sunflower the absolute best way to keep track of your sobriety.
Privacy Policy: https://app.getterms.io/view/A7yq1/privacy/en-us
Terms of use: https://app.getterms.io/view/A7yq1/tos/en-us
最新功能
版本 1.2.4
Bug fixes and performance improvements
App 私隱
開發者表明Koby Conrad的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 使用資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Koby Conrad
- 大小
- 49.1 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.4 或以上版本。
- iPad
- 須使用 iPadOS 13.4 或以上版本。
- iPod touch
- 須使用 iOS 13.4 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © Koby Conrad
- 價格
- 免費
- App 內購買項目
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- Sunflower Subscription USD 3.99
- Sunflower Subscription USD 3.99