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Superchill Muscle Relaxation 12+
Björn Schefzyk
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Superchill is an audio-guided meditation app that will help you relax and relief stress using the medically-proven Progressive Muscle Relaxation technique, developed by the physician who literally invented the word "relax" [1].
Integrates with the Apple Health app.
Unlike other mediation apps, Superchill combines the mind and the body, offering effective sessions shorter than 10 minutes. All meditation sessions are in English language with high-quality production value and without background music.
Progressive Muscle Relaxation effectively relieves stress by tensing muscles and then focussing on the feeling of negative energy leaving your body when you relax them.
Features:
+ Choose the duration of your audio meditation session (2, 5 or 10 minutes)
+ Connect with Apple Health to see all your workout and meditation data in one place
+ Get motivated by inspiring quotes
+ Start with 3 free sessions
+ Earn free sessions by inviting your friends & family
+ Continue for just $0.99/month (our your local currency equivalent)
Feedback from real users:
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The pace and voice are great, and it’s really making a difference!
Simple language; calming voice.
I just got this app. I was looking for a PMR app so I didn’t have to use YouTube for meditations. I like how simple it is and $0.99 a month is extremely reasonable. The voice is really calming and I like that there’s a 5 and 10 minutes option. I like that I can see how many sessions I’ve done. I like the quote of the day. I really like the color layout.
I like how simplistic the interface is and that there is not an overload of features.
It fells like a personal trainer for relaxing. Nice App! Good work!
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Feedback from a real medical doctor:
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I have started recommending clients with sleep disturbances use this app and am finding very positive results when compared to other apps I have recommended. It truly is a sensational app. Thank you again sincerely from myself and those I work with who have found it so helpful.
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Start for free today!
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Terms of Use: https://superchillapp.co/terms.html
[1] https://en.wikipedia.org/wiki/Progressive_muscle_relaxation
最新功能
版本 1.7.3
Made the app free to use for a limited time while we re-implement subscription management
App 私隱
開發者表明Björn Schefzyk的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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開發者可能會收集以下資料,但不會連結你的個人身份:
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資料
- 供應商
- Bjoern Schefzyk
- 大小
- 14.5 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 15.0 或以上版本。
- iPod touch
- 須使用 iOS 15.0 或以上版本。
- Mac
- 須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © 2019-2023 Björn Schefzyk
- 價格
- 免費
- App 內購買項目
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- Superchill Monthly USD 0.99