TDEE Calculator 4+
Ahmad Sattar
專為 iPhone 設計
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- 免費
iPhone 螢幕截圖
描述
TDEE calculator application for IOS lets you calculate and track every single change in your total daily energy expenditures within seconds.
Our TDEE Calc app helps you easily find the exact number of calories you are required to lose, gain, or maintain the weight of your body.
How to calculate TDEE by using this app?
You can use our TDEE calculator to find TDEE values with multiple useful features.
To find your total daily energy expenditures by using this app, follow the below guideline:
• Select your gender.
• Enter your age and type your height in cm, meter, inches, and feet.
• Enter your exact weight in kg, US ton, pound, etc.
• Choose your preferred goal.
• Select the activity level from the listed options.
• Enter your body fat percentage.
• Tap on the Calculate button.
• Use the Reset button to start a new session.
Why use this TDEE Calculator Application for IOS?
The app comes with an easy-to-use interface and calculates accurate TDEE values including IBW, FBM, LBM (lbs), and BMR, RMR calories/day.
Moreover, you can use our TDEE Calc app because it provides the below best features:
• This calculator uses the TDEE formula and finds out the exact amount of calories per day and per week required to achieve the goal.
• It finds the below values for every goal:
• BMI (Body Mass Index)
• IBW (Ideal Body Weight)
• BMR (Basal Metabolic Rate)
• RMR (Resting Metabolic Rate)
• Based upon the given values, the TDEE calculator finds the 5%, 10%, and 15% calorie surplus required per day to gain weight.
• Our calorie deficit calculator finds the 15%, 20%, and 25% calorie deficit needed per day to lose weight.
• You can use its body fat feature to find either FBM or LBM values to lose or gain weight.
最新功能
版本 1.0.3
Bug fixes and stability improvements
App 私隱
開發者表明Ahmad Sattar的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Ahmad Sattar
- 大小
- 33.6 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.0 或以上版本。
- iPod touch
- 須使用 iOS 12.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © 2022 calculators.tech
- 價格
- 免費