UB-OK 12+
Voxsio
專為 iPhone 設計
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- 免費
iPhone 螢幕截圖
描述
UB-OK is a friendly conversational app that helps you try out activities that can help improve your physical and mental health. Developed in partnership with NHS Scotland, we draw on evidence-based techniques such as CBT to help you manage your anxiety, stress, low mood, or pain.
• Learn about how your mental wellbeing can affect how you think and behave
• Understand the basics of issues like stress, anxiety and sleep, and how they affect you
• Practise useful activities that will build your resilience and improve your wellbeing
UB-OK is an automated conversational agent and not a human. If you need immediate help or just want to talk to a real person, we can link you to the right support under the "Help" section.
We do not share our conversations with others and any personally identifiable information you share with us does not leave your device.
最新功能
版本 1.0.0
This release brings a revamped content library, new features for Quests, and much more.
App 私隱
開發者表明Voxsio的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 健康與健身
- 位置
- 用户內容
- 識別碼
- 使用資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Voxsio Limited
- 大小
- 62.4 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.4 或以上版本。
- iPod touch
- 須使用 iOS 13.4 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © Voxsio Ltd
- 價格
- 免費