Zones Training 4+
Bred Ventures Inc
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
SWEAT SMARTER WITH HEART RATE ZONE TRAINING FOR A BETTER, STRONGER YOU!
Visualize how hard you’re working with REAL-TIME ZONE TRAINING using your Apple Watch or connected Bluetooth Heart Rate Monitor
No matter your workout activity, you can use Zone Training to get instant feedback on your performance and start crushing your fitness goals.
With just a quick glance at the eye-catching zones on your phone or wrist during your workout, you’ll know whether you should pump the brakes on the intensity or crank it up a notch.
We use your beats per minute (bpm) and percent of max heart rate to show you which zone you’re in, so you can take the guesswork out of your fitness routine and start maximizing your results today.
The Zones App has five branded zone models to choose from, inspired by some of your favorite fitness brands:
• Peloton*
• NordicTrack* (also supports iFit ActivePulse*!)
• Echelon
• Orange Zones
• Heart Health**
* Peloton, NordicTrack, ActivePulse, and Echelon are trademarks owned by those respective companies.
** Inspired by the American Heart Association exercise & fitness guidelines for maintaining a Healthy Heart.
BENEFITS OF HEART RATE ZONE TRAINING
- Reduced Risk of Fatigue & Overtraining
- Better, More Restorative Recovery
- Maximum Fat Burn and Weight Loss
- Increased Speed and Endurance
- Enhanced Performance
PRIVACY
We value your privacy and never share or sell any user information.
APPLE HEALTH INTEGRATION
- We read Heart Rate from your Apple Watch via Apple Health
- We (optionally) save your workout data to Apple Health
- All workouts count towards your Apple activity rings
- Sync workouts to Strava, TrainingPeaks, or your favorite workout app through Apple Health importing
APPLE WATCH REQUIREMENTS
The minimum requirement for the Apple Watch is a series 3 or later.
BLUETOOTH HEART RATE MONITOR SUPPORT
Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM.
Terms of Service: https://www.workoutcompanions.app/terms-of-use
Privacy Policy: https://www.workoutcompanions.app/privacy-policy
最新功能
版本 5.5.1
Bug fixes and performance improvements.
App 私隱
開發者表明Bred Ventures Inc的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 健康與健身
- 識別碼
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Bred Ventures Inc
- 大小
- 10.3 MB
- 類別
- 健康與健身
- 兼容性
-
- iPhone
- 須使用 iOS 16.4 或以上版本。
- Apple Watch
- 須使用 watchOS 8.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2021 Bred Ventures Inc.
- 價格
- 免費
- App 內購買項目
-
- Zones Pro USD 4.99
- Zones Pro USD 9.99