Intermittent Fasting Easy Fast 4+

Name: Intermittent Fasting Easy Fast
Author: Samtark

Weight Loss Tracker Timer App

Samtark

Designed for iPad

- Free
- Offers In-App Purchases

Description

Free. No ads. No paywalls. Begin your fasting journey today with Easy Fast, the easiest and most accessible way to do intermittent fasting or extended fasting.

Intermittent Fasting & Weight loss Tracker (100% Free!)

Fasting is linked to an enhanced emotional and physical well being. The benefits include better mood, an increased awareness, energy, and mental resilience while experiencing reduced inflammation, improvements in several cardiovascular risk factors and weight loss. All this with no diets, no workouts, no expensive treatments, and no rigorous routines.

Begin your journey into fasting with Easy Fast. It is simple, effective, and Free for both intermittent fasting and extended fasting.

Features of Easy Fast.

► Fasting Tracker
Log your fasts with a single tap. Edit both start and end times at any time and enjoy unlimited flexibility in how you fast.

► Fasting Plans
All fasting plans are available for free (16:8, 20:4, OMAD, etc.). We even created a Flexi plan for those who have a unique fasting schedule.

► Notification Reminders
Get reminder alerts so you never miss a fast.

► Fasting Facts
Stay inspired with science-backed fasting facts of how your body is getting improved while fasting (Ketosis, Autophagy, etc).

► Home Widgets & Notifications
Keep your fasting motivation and duration at your fingertips with our easy-to-use home screen widgets.

► Apple Watch & Complications
View fasting progress at a glance. Start/Stop you fast at the flick of the wrist.

► Track weight loss, electrolytes, blood levels (ketones, glucose etc), body measurements and more.
Track your progress by logging your weight. Our visually appealing charts make your weight loss journey easy to follow.

► Export to backup and Excel
Own your data and never lose your history again.

► Colorful Themes
Express yourself, your way. This is the most personal fasting app ever!

■ Free forever
■ No Ads
■ No paywalls.
■ Easy Fast is committed to making intermittent fasting and extended fating accessible to everyone.
■ No costly subscriptions, no hidden fees. You can support the app by buying the dev a coffee in the app settings.

Join the millions who are reaping the benefits of intermittent fasting by installing now.

References
o NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
o Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
o * Easy Fast is only an intermittent fasting tool and should not replace professional medical advice.

Terms of use - https://easyfastapp.com/terms
Privacy Policy - https://easyfastapp.com/privacy

14 Jul 2024

Version 1.1.18

Apple Watch and Complications support!
Track electrolytes, blood levels (ketones, glucose etc), body measurements in addition to weight.
We also added color themes, calendar view and beautiful charts.
Countless other improvements all over.

The developer, Samtark, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.