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RadiantFit 17+
Fitness app for busy Moms
Heidi Patja
Designed for iPhone
-
- Free
iPhone Screenshots
Description
RadiantFit is a Fitness app for busy moms, designed to help you take back control of your wellbeing
and give you that Fit and Radiant feeling.
Workouts
Personal Trainer and Nutrition Coach Heidi Patja will guide you through everything you need to feel
Fit and Radiant. From a structured 6 Week Program designed to be used at home with minimal
equipment, to on-demand workouts with Heidi. Learn the correct techniques and feel motivated all
throughout your workouts. The app also includes mobility and gym workouts, if you prefer to get
your workouts done in the gym environment.
Education, Motivation and Wellbeing
Daily videos to check on your progress and make sure that you stay motivated all through the
program. RadiantFit wants you to build habits that last for a lifetime and help you understand the
reason behind your specific training and nutrition. We are all individuals and our bodies do not react
the same way. Therefore, you will have access to videos that help you understand subjects like;
nutrition, sleep, recovery, your menstrual cycle, pelvic floor recovery and more. This app will support
and give you tools to improve all areas of your well-being so that you can feel like the best version of
yourself.
Nutrition
You will have access to hundreds of delicious recipes created by a nutrition coach, which you can
pick to work for you and your family. You will also get access to meal plans and list of recommended
supplements. You can also log your food intake to keep close track of your calorie intake and macros
together with your coach.
Weekly Check-Ins, Group Coaching Calls, 1-1 video calls and instant messaging with Heidi
Gain complete insight into your overall performance with easy check-ins and real-time updates. Stay
motivated and connect with other moms through the app community and join group coaching calls.
Message Heidi in real-time and schedule video sessions directly from the app. Stay connected to
maintain motivated and get better results.
Features that will help you achieve your fitness goals include:
Hydration & Habits: You can track your hydration, steps and calories burnt on the app.
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time
updates.
Progress: Stay on top of your progress with powerful analytics.
Wearable integration: Get the bigger picture of your progress by connecting your fitness band &
health kit thereby enabling real-time updates
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and
flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an
Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule specific to your
needs.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
What’s New
Version 3.2
Bug fixes and performance improvements
App Privacy
The developer, Heidi Patja, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Heidi Patja
- Size
- 130.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Portuguese, Spanish
- Age Rating
- 17+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 RadiantFit
- Price
- Free