Optimism — a gratitude journal 4+
Three Good Things
Ilia Kovalenko
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”).
Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue.
Terms and Conditions: https://optimism.app/terms
What’s New
Version 3.0
Unlock new science-backed exercise every week
App Privacy
The developer, Ilia Kovalenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Ilia Kovalenko
- Size
- 3.9 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 15.1 or later.
- iPod touch
- Requires iOS 15.1 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, Russian
- Age Rating
- 4+
- Copyright
- © 2022 Ilya Kovalenko
- Price
- Free
- In-App Purchases
-
- Unlimited access 5,49 €