Body Insights: HRV, REM & Rest 4+
Huberman & Attia health tips
Justinas Jakunas
-
- Free
iPhone Screenshots
Description
Body Insights provide you a glimpse of your body Vitals in an easy-to-understand format, highlighting areas which need improvement. Be it sleep, rest or stress, you are always up-to date on how your body feels and what it needs
Body Battery
See your energy levels throughout the day to optimize your schedule around your body's natural rhythms.
Your True Fitness Age
Get your actual fitness age calculated from your stats to tailor workouts to your fitness levels for faster improvements.
Maximize Your Cardio
VO2Max-based heart rate zones personalized for you help maximize every workout's benefits.
Burn Fat, Not Just Calories
Our app identifies your Fatmax zone to help your body burn fat more efficiently during cardio for fitter and leaner results.
What’s New
Version 1.9.53
- Fixed an issue where workout minutes were not
App Privacy
The developer, Justinas Jakunas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Justinas Jakunas
- Size
- 5.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Justinas Jakunas 2023
- Price
- Free