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Daily Journal: Diary ZenUp 4+
Meditation, gratitude, mood
Maxym Naryzhniy
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
⁕ ZenUp: Crafting Your Path to Wellness with Every Diary Page ⁕
Embark on a journey of self-discovery with ZenUp, where your diary is more than just a collection of thoughts. It's a pathway to deeper self-awareness and emotional well-being. As your diary grows, so does a virtual tree, a representation of your evolving mental state.
► Key Features:
◆ AI-Enhanced Journaling ◆
ZenUp elevates the traditional diary experience. Every entry you make helps nurture your virtual tree, a visual representation of your journey towards mental wellness.
◆ Psychological Practices for Growth ◆
Our app offers a range of psychological exercises to enrich your mental health:
‣ Embracing Gratitude
‣ Problem-Solving
‣ Dreaming and Goal Setting
‣ Acknowledging Daily Positives
‣ Self-Reflection
‣ SMART Goal Planning
‣ Dialogue with Future Self
‣ Celebrating Achievements
‣ Overcoming Challenges
‣ Crafting Forgiveness Letters
◆ Intelligent Writing Prompts ◆
Leveraging AI, ZenUp generates tailored prompts that guide and enrich your journaling experience, making each entry both insightful and deeply personal.
◆ Mood Tracker ◆
Keep track of your emotional journey. This feature allows you to identify patterns and observe progress in managing emotions, contributing to a deeper understanding of your mental state.
◆ Affirmation Library ◆
A comprehensive collection of affirmations awaits you, designed to uplift and motivate at any moment of the day.
◆ Daily Inspiration ◆
Begin each day with motivational quotes and morning zen practices, cultivating positivity and mental resilience.
► Journaling Benefits:
◆ Self-Discovery: Journaling with ZenUp offers profound insights into your thoughts and feelings, fostering a deeper understanding of yourself.
◆ Stress Reduction: Regular writing about your experiences and emotions can significantly reduce stress, aiding in mental clarity and emotional balance.
◆ Goal Achievement: Through practices like SMART goals, ZenUp helps you articulate and track your objectives, turning aspirations into reality.
◆ Improved Mental Health: Regular journaling aids in managing symptoms of anxiety and depression, promoting overall mental well-being.
► Why ZenUp?
ZenUp is more than just an app; it’s a companion in your journey of self-improvement and mental health. The unique combination of AI-powered journaling, psychological practices, and a supportive toolkit makes ZenUp an invaluable asset in your daily life.
Start your journey with ZenUp today, and watch as each journal entry brings you closer to a more fulfilled and balanced self.
Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://thanks-tree.app/privacy-policy.txt
What’s New
Version 1.0.17
Added AI meditations.
App Privacy
The developer, Maxym Naryzhniy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Maxym Naryzhniy
- Size
- 102.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Portuguese, Russian, Spanish, Ukrainian
- Age Rating
- 4+
- Copyright
- © Maksym Naryzhnyi
- Price
- Free
- In-App Purchases
-
- Month USD 39.99
- Month USD 4.99
- Annual USD 54.99
- Month USD 7.99