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Digiburn: burnout self-help 17+
It's your time to thrive
Digiburn
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Hello, Friend!
Great to have you here. Thank you all for the acceptance, patience and hundreds of user ideas so far. We listened carefully and added a sprinkle of magic. Digiburn 3.0 is better aligned with your needs than ever before. Read more below.
We hope you'll like it!
Sending love,
Team Digiburn
Created with love by Magi, Toni, Georgi, Ico, and Lyutskan. Validated by psychologists, trainers, and burnout triumphants. Thank you all!
Any ideas, comments and random “hello” are welcome! Grateful to hear from you - hello@digiburn.health
Digiburn 3.0
What's new
New digital coaching
Powerful audio guides
Guided breathwork
… and so much more
We are currently working on a few more goodies, which we will share with you very soon!
Digiburn is a burnout risk check-up, a daily instrument for empowerment and a 12-week self-growth journey.
- Awareness
- Manage energy and focus
- Handle short-term challenges
- Build long-term resilience
Digiburn App
Self-help at your fingertips. Digiburn combines a validated burnout-risk evaluation protocol, an array of short- and long-term tools for empowerment and a bespoke 12 weeks growth program.
Burnout
Burnout is a multifactorial, individual-specific phenomenon triggered by various subjective dynamics. Burnout develops gradually over months or years, often completely unnoticed. Symptoms can include alienation from work, anxiety, cynicism, depression, emotional exhaustion, emotional instability, excessive stress, fatigue, insomnia, irritability, panic attacks, reduced performance, sleep issues, stress hormones increase, etc.
Why
Leading a life of fulfilment is a personal choice. Your choice. Connect with yourself, understand better your body, and cognitive patterns. Choose more empowering beliefs and supporting habits. Burn bright, not out.
Team
Digiburn is built by an interdisciplinary team of psychologists, experts in behavioral science, and human capital experts. To ensure a truly holistic take, we have involved additionally burnout triumphants, entrepreneurs, business owners, and managers.
Terms of Service: https://digiburn.health/tos/
Privacy Policy: https://digiburn.health/privacy-policy/
Disclaimer
Digiburn is not a replacement for professional help. Mental self-help apps are not a substitution for therapy. They intend to supplement a therapy treatment, not cure or diagnose medical conditions, including psychiatric conditions. Please consider visiting your house doctor or reaching out to a mental health expert.
Digiburn helps users understand burnout, how to spot early indicators and learn to maintain a healthy lifestyle.
What’s New
Version 3.31.3
Multiple improvements in the app!
App Privacy
The developer, Digiburn, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- DIGIBURN AD
- Size
- 82.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © Digiburn 2022
- Price
- Free
- In-App Purchases
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- Premium access USD 3.99
- 3-Month Treatment USD 23.99