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PEP: Intermittent Fasting plan 12+
Slim your body, shape health
CHERNYE MEDVEDI, OOO
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Handy intermittent fasting tracker. Slim and improve your health quickly and easily!
Exhausted diet? Do you want to lose weight and increase your health?
PEP: Fasting is an application for weight loss, recovery, and well-being. The weight loss program is based on the well-known technique of intermittent fasting and adapted individually for you.
Intermittent fasting is a diet for weight loss, the essence of which is the periodic refusal to eat. This kind of diet makes the body to burn fat and lose weight, which will allow you to see the first results from losing weight in a week. The main advantage is that you don't have to forgo food at all, it will be enough to skip breakfast, lunch or dinner.
The app will help:
- To lose weight.
- Decrease stress.
- To improve well-being
- Normalize sleep
- To improve your health
It allows you to develop a customized program of intermittent fasting and recovery, which will help you to quickly lose weight without harming your health. No diets or calorie counters. The app also makes it possible to become more athletic and improve your well-being. The result is visible after a week.
Features of the app:
- Adaptive of starvation plans.
- Setting a personal goal.
- The timer of starvation.
- Integration with Apple Health. PEP: Fasting saves data about your weight and the amount of water you drink during the day.
- Well-known interval starvation plans: 14/10, 16/8, 20/4.
- Convenient statistics of your starvation. All the results on convenient charts.
- The application is available free of charge.
What are the benefits of intermittent fasting?
+ The health benefits of intermittent fasting are proven by scientific research.
+ Improved lifestyle and health.
+ Reducing the risk of cardiovascular disease.
+ Rapid weight loss and recovery of healthy body weight.
+ The symptoms of allergies and food intolerance can be reduced.
+ Your body develops a new mechanism of fat burning.
+ Starvation stimulates the cleansing of the body.
+ Intermittent fasting is a natural change in your diet.
We appreciate your opinions and experience so don’t be afraid to share them with us pep@smorodina.mobi
If you like PEP: Fasting, Please, leave a review!
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Auto-Renewal Subscription. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Terms of Use https://smorodina.mobi/legal/us/terms
Privacy Policy https://smorodina.mobi/legal/us/privacy
What’s New
Version 1.2.2
PEP: Fasting 1.2.2
In the new version:
- Minor bugfixes;
- Improved performance.
App Privacy
The developer, CHERNYE MEDVEDI, OOO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- CHERNYE MEDVEDI, OOO
- Size
- 79.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, Russian
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © PEP
- Price
- Free
- In-App Purchases
-
- 6-Month Subscription USD 24.49
- 3-Month Subscription USD 15.99
- Monthly Subscription USD 5.99