Running Coach - Beginner Start 4+

Name: Running Coach - Beginner Start
Author: Riafy Technologies Pvt. Ltd.

5K Training-Weight Loss Plans

Riafy Technologies Pvt. Ltd.

Designed for iPad

- Free
- Offers In-App Purchases

Description

Transform your fitness journey with Running Coach, the perfect companion for complete beginners starting their running adventure.

DESIGNED FOR ABSOLUTE BEGINNERS
• Start from zero with walk-to-run programmes
• Gradually build strength and endurance
• Achievable daily goals tailored to your fitness level
• Clear voice guidance for proper form and pacing

PERSONALISED TRAINING PLANS
• Custom 5K training programmes
• Progressive workout schedules
• Adjustable difficulty levels
• Recovery-focused rest days
• Special spring training programmes for 2025

WEIGHT LOSS FOCUS
• Calorie-burning workout plans
• Combined cardio and strength exercises
• Progressive intensity increases
• Track your weight loss progress

EASY PROGRESS TRACKING
• Monitor your running distance
• Track workout duration
• Record calories burned
• View improvement trends
• Set and achieve personal goals

FEATURES FOR SUCCESS
• Easy-to-follow audio instructions
• Beginner-friendly pace guidance
• Distance and time tracking
• Goal setting and achievements
• Regular progress updates

PERFECT FOR:
• First-time runners
• Weight loss goals
• Fitness beginners
• 5K preparation
• Building healthy habits

Start your running journey today with a programme that understands and supports complete beginners. Whether you're aiming to complete your first 5K or focusing on weight loss through running, our app provides the structure and guidance you need.

The 2025 spring season is the perfect time to begin your running journey. Our updated training plans account for varying weather conditions and daylight hours in the UK, helping you make the most of the season.

Download now and take the first step towards becoming a confident runner. Your journey to better health and fitness starts here.

Terms of use - http://thecookbk.com/terms.php?appname=running.workout.weightloss

30 May 2025

Version 2.4.1

• New training plans added.
• Improved run tracking accuracy.
• Bug fixes and improvements.

The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Contact Info
Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Usage Data
Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Riafy Technologies Private Limited

Size

97.1 MB

Category

Health & Fitness

Compatibility

iPhone: Requires iOS 16.6 or later.

iPad: Requires iPadOS 16.6 or later.

Mac: Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.

Apple Watch: Requires watchOS 9.6 or later.

Apple Vision: Requires visionOS 1.0 or later.

Languages

English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese