Women Who Lift Weights App 17+

Strength coaching and workouts

Women Who Lift Weights Corporation

Designed for iPad

    • Free

Screenshots

Description

Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women.

Features to highlight include

Know exactly what weight to put on the bar for optimal training (%1RM / RPE)

Upload videos and share them

Keep track of your actual results directly in the app

Watch exercise demo videos directly in the app to perfect your lifting technique

Automatically track all your training metrics to ensure you are progressing toward your goal

Mark sets off as complete as you progress through your workout to stay organized.

Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.

and much more…

What’s New

Version 3.3.4

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows

App Privacy

The developer, Women Who Lift Weights Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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