DreamWell: Daily Routines 4+
Sleep, dreams, and mindfulness
DreamWell, a Public Benefit Corporation
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- Free
- Offers In-App Purchases
Screenshots
Description
Reduce stress, relax, and sleep well with daily routines designed for every moment in your life, including sleep and dreams.
We spend a third of our lives asleep. Recent neuroscience research shows that we dream in all stages of sleep, not just in REM sleep. Science is increasingly showing that good sleep and dreams improve productivity, increase creativity, and help you process stressful emotions. DreamWell has guided meditations for every moment of your day or night.
LEARN MINDFULNESS AND MEDITATION
Mindfulness and meditation have been shown to reduce stress and anxiety. Getting started is easier than you think. DreamWell offers simple guided meditation practices to master the fundamentals of mindfulness.
WAKE UP MINDFULLY
Get your day started with simple mindfulness exercises of reviewing how you slept, dream, and felt during your night of sleep. Take a moment to practice gratitude, mindfulness, or breathing exercises to get your day started.
FALL ASLEEP EASILY
Sleep sounds, sleep stories, breathing exercises, and mindfulness can help you fall asleep easily and quickly night after night. Beyond simply falling asleep easily, DreamWell can help you learn about how you sleep and ways to improve your day so that you can create a habit of sleeping well.
UNLOCK YOUR CREATIVITY
Dreams are windows into our unconscious mind and paying attention to them can unlock new creative thoughts and insights. DreamWell can help you practice mindfulness in the creative states of mind like dreaming or falling asleep. DreamWell can even help you achieve lucid dreams (dreams in which you are aware that you are dreaming).
WHAT’S INCLUDED
- Guided meditations for mindfulness
- Sleep stories, music, and meditations design to help you fall asleep easily
- White noise, pink noise, grey noise, brown noise, binaural beats, rain sounds, ocean waves, and so on
- Practices for working with your mind as you fall asleep, wake up, or dream
- 7-day courses for getting started with mindfulness, sleeping well, and dreams
- Simple guided journaling to practice mindfulness when you wake up and prepare for sleep
ABOUT DREAMWELL
DreamWell is a public benefit company on a mission to support the natural well-being of all dreamers everywhere by building engaging digital tools that promote and inspire healthy sleep and dreams.
We believe that everyone should be able to sleep, dream, and be well. We have created DreamWell in order to help people have their best sleep and best dreams.
SUBSCRIPTION, PRICING, AND TERMS
DreamWell offers two subscriptions. $12.99 per month or $69.99 per year. These subscriptions are auto-renewing, but can be canceled at any time. Either of these subscriptions will provide you with unlimited access to DreamWell’s content library while you maintain the subscription. These prices are for customers in the United States. Pricing in other countries may vary and may be converted to your local currency.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription.
Read more about our terms and conditions here:
* Terms of service: https://www.dreamwellbewell.com/terms
* Privacy policy: https://www.dreamwellbewell.com/privacy
What’s New
Version 4.9.5
Update a lot of things under the hood to keep everything secure and fresh.
Fixed an issue where some dynamic links wouldn't be handled in the app.
App Privacy
The developer, DreamWell, a Public Benefit Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- DreamWell, a Public Benefit Corporation
- Size
- 72 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2021 DreamWell, a Public Benefit Corporation
- Price
- Free
- In-App Purchases
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- DreamWell Premium USD 41.99
- DreamWell Premium USD 48.99
- DreamWell Pick Your Own Price USD 19.99
- DreamWell Pick Your Own Price USD 9.99
- DreamWell Pick Your Own Price USD 4.99
- DreamWell Pick Your Own Price USD 2.99
- DreamWell Pick Your Own Price USD 99.99
- DreamWell Pick Your Own Price USD 49.99
- DreamWell Pick Your Own Price USD 29.99
- DreamWell Pick Your Own Price USD 19.99