FitFam Planks 12+

A2G3 Media inc

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Plank Time!

The plank exercise is an isometric fitness core exercise that involves maintaining a position similar to a push-up for the maximum possible time. Our fitness app 'FitFam Planks' helps to achieve high result, lose weight and gain a steel abs.

With 3 difficulty levels, the 30-day weight loss plan perfectly fits all fitness levels, and it suits both men and women. You can customise your training plan according to your own preferences. There's no equipment or gym needed; you can do plank workouts anywhere at anytime.

Why Plank Workout?

Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc. Planks are the best choice for people with weak knees because they put no pressure on knees.

The plank strengthens and tones an array of muscles found all over your body, including your shoulders, arms, lower back and rump, but the primary target is the abs.

Privacy Policy - https://bidustudios.com/index.php/apps-privacy/
Terms and Conditions - https://bidustudios.com/index.php/terms-and-conditions/

App Privacy

The developer, A2G3 Media inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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