Push Ups Workouts & Tracker 4+
Workout & Fitness Companion
Loyal Health & Fitness, Inc.
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Do you want muscular biceps, triceps, and forearms and/or a wide chest and chiseled upper body? We want you to take this 30 days push up workout challenge to develop your biceps and tricep muscles and build a sculpted wide chest. The app offers the short, effective best push ups exercise, and workout for men and women at home no equipment required.
How it works:
1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plans
5) Start your 30-day push up challenge and workout for at least 7 mins daily!
Along with the workout schedule, It will supplement you with fat-burning foods. You can choose from 5 types of diet plans with delicious weight-loss food.
-Vegetarians diet plan
-Vegans diet plan
-Mediterranean diet plan
-Atkins diet plan
-Ketogenic diet plan
Features
-Pump up your chest and strengthen your arms & shoulders with HD video guides
-Fat Burning Workouts & Hiit Workouts
-Stretching and warm up sessions
-Fully integrated with the Health app
-Workout and water reminders
-Step counter
-Calorie and weight tracker
-Lifestyle tips
-5 types of meal plans
-6 levels of workout
-Track your progress
-Interact with fellow app users
All push ups workouts plans designed by a pro fitness coach and gym personal trainer in a way that you can easily go from 1 to 100 a day by doing a routine at home with proper form anywhere, anytime and spending just 7 minute push up exercise time will help to build strong arm, core and legs muscles. The app also has a 30-day meal planner with diet plans and recipes to support your fitness journey.
Whatever your goal; upper body arm extensions, shoulder workout, lose belly fat workouts, or abs and core workouts, this best 30-day push up challenge app will give you solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.
Note: Suitable for everyone, beginners, pro, men, women, teens and seniors, however we recommend seeking medical advice before you start.
Whether you want aerobics, cardio training, 5K running, Yoga training, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.
Stay healthy, Stay fit.
Subscription Terms and Details
Choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
What’s New
Version 2.0.5
Minor bug fixes and performance improvements
App Privacy
The developer, Loyal Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Loyal Health & Fitness, Inc.
- Size
- 243.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese
- Age Rating
- 4+
- Copyright
- © 2024 Loyal, Inc.
- Price
- Free
- In-App Purchases
-
- Push Up Workout Week USD 0.99
- Pushup Challenges Life Time USD 39.99
- Pushup Challenge USD 1.99