The Lyss Method V2 4+

Little Lyss Fitness, LLC

Designed for iPad

    • Free

Screenshots

Description

The Lyss Method is an all-in-one training app that houses lifting, running and cardio plans all in one. Our goal is to help you find a hybrid style of training on your terms. Combining strength and endurance -- we help people get strong, gain muscle, run farther, or do cardio the smarter way alongside their training.

With our all new The Lyss Method Training app V2 (updated 1/2023) you can:
• Join any of our lifting programs
• Add on running or cardio of choice based on your goals to any lifting plan*
• Follow a race training program to get you to the finish line of a 5k all the way to ultra-marathons
• Find a cardio plan that isn't running, but supports your health and fitness goals
• In app community access*
• In app resource library*
• Access to our coaching staff for questions, video feedback & more*
• Optional: Sync with Health app to update your metrics instantly

Get beautiful workouts delivered straight to your phone. All your training data on the go. Take us into the gym with you and remove the guess work from training for good.

Join us! Let's train smarter, with science, together!

Find out more at www.doclyssfitness.com

What’s New

Version 3.21.17

Fixes and improvements.

App Privacy

The developer, Little Lyss Fitness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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