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+4t 17+
JOUBARDE S.A.R.L.
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
+4t is the #1 app for tracking workouts and health resources for men over 40, 50 and 60+.
Whatever your goal, age or fitness level, this app will help you get personalized training based on your goals.
Thanks to an intelligent questionnaire, your entire application will be adapted to your profile, your goal, your fitness level and your dietary preferences.
+4T is your personal coach, chef and wellness coach in one application.
It's not a diet. It's not a bootcamp.
It's not just a weight loss or a physical transformation. It's a lifestyle!
There are meal plans and snacks you'll really love, short and effective workouts and programs to help you lose weight, burn fat, build muscle and get into the best shape of your life, practical techniques to keep you motivated and recovery strategies.
WHAT DO YOU GET?
Your weekly schedule is at the heart of +4T, scroll through your week via an intuitive planner.
Everything is clearly organized so you can easily access workouts and resources. Simple to use and easy to follow
Get new workouts, recipes and lifestyle tips every week
Breathe new life into your routine with our programs specifically based for men over 40!
Train at home, in the gym or outdoors with our online classes and most importantly, whenever and wherever you want!
And that's not all:
Get a personalized follow-up that will help you reach your goals!
Benefit from a nutritional creator allowing you to obtain and reach your goals thanks to easy and healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; make your choice! exchange recipes.
A shopping list based on your dietary choices will be automated to help you organise your shopping.
This list is automatically updated according to the meals planned in the schedule (ingredients, quantities, etc.).
In the nutrition + tab, you can select your dislikes.
Variations of the selected foods will be proposed to you in your menus.
+4t offers two monthly subscription packages (1 month and 3 months) as well as an annual package.
The subscription is automatically renewed if it is not cancelled at least 24 hours before the end of the current subscription. Your account will be charged for the next subscription period until 24 hours before the expiry of the current subscription.
Your account will be charged for the next subscription period up to 24 hours before the current subscription expires. You can manage your subscription and turn off auto-renewal at any time by changing your Apple account settings. By subscribing, you agree to our terms of use and privacy policy.
TOS: https://api-4t.azeoo.com/v1/pages/termsofuse
Privacy policy: https://api-4t.azeoo.com/v1/pages/privacy
What’s New
Version 8.61
Some News from the App:
- Bug corrections
Our goal is to offer you the best possible training and nutrition experience. Do you like our application? Rate us 5 stars, your feedback is very important and do not wait to share your experience!
App Privacy
The developer, JOUBARDE S.A.R.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- JOUBARDE S.A.R.L.
- Size
- 129.4 MB
- Category
- Sports
- Compatibility
-
- iPhone
- Requires iOS 13.2 or later.
- iPod touch
- Requires iOS 13.2 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, Georgian, German, Italian, Portuguese, Serbian, Spanish
- Age Rating
- 17+
- Copyright
- © Joubarde SARL
- Price
- Free
- In-App Purchases
-
- Premium 3 mois $2,299.00
- Premium 12 mois $7,999.00
- Premium 1 mois $899.00