Ahead: Manage your emotions 4+
Control anger & annoyance
ahead Solutions GmbH
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla del iPhone
Descripción
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!
Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people
At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!
We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!
In-app purchases will be charged to your iTunes account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
Novedades
Versión 1.48.1
Bug fixes and some exciting new improvements
Calificaciones y reseñas
Great app
Great
El momento es ahora
Pospuse por muchos años mi salud mental hasta que se salió de mis manos, esta app es increíble, la uso en conjunto con mi terapeuta, sin embargo es excelente opción si no te es posible pagar terapia semanal/quincenalmente
Worth every cent, making great progress with my therapist
This app helped me a lot in just 7 days (free trial), i decided to pay for a full year. Im autistic so i have issues handling my emotions, i’m glad that there are hundreds of techniques to handle my emotions because not every technique that work on neurotypicals work on neurodivergent people.
Edit: paid version includes a lot more lessons per journey, definitely worth it! I feel more progress regarding emotional intelligence in therapy and i love how easy it is to remember to practice what i’ve learned. I also try to write out every day what i learned so its easier to retain.
Eventos
Privacidad de la app
El desarrollador (ahead Solutions GmbH) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Identificadores
- Datos de uso
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- ahead solutions GmbH
- Tamaño
- 110.1 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 14.0 o posterior.
- iPod touch
- Requiere iOS 14.0 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © ahead Solutions GmbH 2024
- Precio
- Gratis
- Compras dentro de la app
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- 12 months $999.00
- 12 months $899.00
- 3 Months $599.00
- 3 Months $899.00
- 1 month $199.00
- 3 Months $399.00
- 12 months $2,299.00
- 12 Months $899.00
- Lifetime $3,999.00
- 3 months $999.00
Compatibilidad
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Compartir en familia
Es posible que algunas compras dentro de la app, incluyendo suscripciones, se puedan compartir con tu grupo familiar cuando la opción Compartir en familia está activada.