ER Fitness 9+
Sutra Fitness, Inc.
Diseñada para iPad
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- Gratis
Capturas de pantalla
Descripción
The ER Fitness Method by Casie Allan
BettEr workouts to get you real results in less time! Try my on-demand hybrid, rhythm-based workouts designed to lean and tone the muscles of the entire body through a combination of strength, stability and endurance training. Sculpt, Barre, Hiit, Core & Stretch sequences will challenge your body and mind in this unique comprehensive approach to fitness. With the goal of sculpting and toning the entire body, time under tension and light weight/ high repetition exercises create the basis for our movement. You can find fitness specific and body zone focused workouts in my library as well. New content is dropped every other week so you will constantly have new workouts to try!
PERSONAL COACHING
Looking for more structure, support and accountability? Let me guide you step by step through the process of setting and reaching your own personal fitness goals. One-on-one virtual workouts, accountability check-ins, goal planning and more.
ON DEMAND LIBRARY
Unlimited access to my library of over 60+ music-driven workouts. Move at your own pace and workout when and where you want with my fun, effective and right-to-the-point workouts. New content is added to the library every other week!
SERIES & CHALLENGES
Take your fitness to the next level with my series and challenges. Developed to create change in the body and mind, these programs are perfect for individuals who are looking for an elevated level of structure and guidance.
Novedades
Versión 5.4
Bug fixes and performance enhancements
Privacidad de la app
El desarrollador (Sutra Fitness, Inc.) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Sutra Fitness, Inc.
- Tamaño
- 58.2 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 12.0 o posterior.
- iPad
- Requiere iPadOS 12.0 o posterior.
- iPod touch
- Requiere iOS 12.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 9+ Palabras obscenas o humor vulgar infrecuentes/moderados Temas para adultos/provocativos infrecuentes/moderados Concursos infrecuentes/moderados
- Copyright
- © 2022 ER Fitness
- Precio
- Gratis
Compatibilidad
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Wallet
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