Inflow - Manage your ADHD 4+

Learn & Build Better Habits

Get Inflow Ltd.

    • 4.1 • 13 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Inflow is designed by people with ADHD, for people with ADHD. We’re not a glorified Pomodoro timer or calendar. We’re a science-based digital program, here to help you manage your ADHD/ADD.

Do you struggle with focus? Organization? Procrastination? What about attention, hyperactivity, and anxiety? Is your calendar, planner, habit tracker, or timer still not helping you organize or get things done? Is your to-do list just not cutting it?

Your ADHD/ADD diagnosis doesn’t have to hold you back. Inflow can help.

Inflow is based on the principles of Cognitive Behavioral Therapy (CBT), proven to be effective in the management of ADHD/ADD (Attention Deficit Hyperactivity Disorder).

Many people see ADHD/ADD as just a deficit or disorder. But the key to thriving with ADHD starts with understanding and embracing your unique ADHD brain.

Start focusing, meet your goals, kick the distraction habit, and start creating a daily structure that works for you. Spend less time planning to be productive, and more time getting things done.

Improve your skills in these areas:

- Focus and Concentration
- Attention and Hyperactivity
- Goal Setting and Consistency
- Mood and Emotional Regulation
- Distraction Reduction
- Cyber Addiction
- Creating a Routine
- Sticking to a Schedule
- Organization
- Time Management
- Impulsivity
- Depression and Anxiety
- Procrastination
- Medication and Treatment Options
- Mindfulness
- Nutrition

...all without an ad in sight.

Inflow provides the tools you need to focus on strategies in your everyday life. We help you build a daily routine habit by habit, a day at a time.

It’s time to tackle your to-do list with ease, whether that’s studying for an exam, organizing your home more effectively, improving your focus, or simply scheduling more time for self-care. Concentrate on what matters most and organize your daily life.

Inflow also sets you up for success with:

- Daily activities and visual reminders integrated easily into your daily life
- Daily focus feature so you can prioritize more effectively
- A stigma-free and supportive ADHD/ADD community to motivate you
- Coworking sessions

Whatever your goals may be — stronger organization skills, building a more effective to-do list, preventing procrastination, improving attention, reducing hyperactive traits, focusing on others, or simply coping with an ADHD/ADD diagnosis — Inflow can help.

ADHD/ADD can be challenging, but that doesn’t mean accessing support should be! If you’re tired of the day-to-day stress of managing ADHD/ADD, we’re here for you.

You don’t need to have a formal diagnosis or evaluation to use Inflow!

Reminder: While we are an ADHD/ADD app first and foremost, we cover numerous executive function skills, which can be applicable to autism (ASD), OCD, depression, dyslexia, dyspraxia, and more.

Questions or feedback? Shoot us an email! hello@getinflow.io

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the rest of your trial period will be forfeited as soon as your purchase is confirmed.

Terms of Service: https://getinflow.io/terms/

Privacy Policy: https://getinflow/privacy-policy/

What’s New

Version 2.8.7

We have fixed some bugs and made small changes. Thanks for all your feedback :)

Ratings and Reviews

4.1 out of 5
13 Ratings

13 Ratings

DemianBruh ,

OVERPRICED

It's a good app, but it's EXTREMELY overpriced. Who are they helping with this kind of price?
This is not one on one therapy. It shouldn't cost this much...

Developer Response ,

Thanks for your review. We offer a 7-day free trial before you have to pay anything.We also have a 50% student discount and an Access Program through which 20% of members receive access to the app for free for a year! More info can be found on our FAQ page or by reaching out to us at hello@getinflow.io

Dyslexichimp ,

Glitchy app

Glitchy app haven’t been able to use it, it freezes and when I look for help is sending me to a random website where explains their work flow to follow.

I’m only having a 3 days streak because I remember every day I have to fix it but then I start looking for the solution, fast forward I get distracted and I forget and so on…

Developer Response ,

We sincerely apologize for the inconvenience you've been facing with our app. Your feedback is greatly appreciated, and we understand the frustration caused by the technical glitches you've encountered. We want to assure you that we take these issues seriously and are actively working to address them. If you're comfortable, we'd like to gather more details about your experience so that we can expedite the troubleshooting process. Kindly reach out to our support team at hello@getinflow.io and we can get it sorted for you!

mqr4 ,

Request for Refund Due to Unintentional Subscription

Dear [App Support Team],

I hope this email finds you well. I am writing to bring to your attention an unfortunate incident regarding my recent subscription to your ADHD management app. Due to my condition and the challenges associated with it, I inadvertently failed to cancel the subscription, resulting in an unexpected charge.

As someone who struggles with attention and executive functioning difficulties, managing my expenses and subscriptions can be quite challenging at times. I understand that it was my responsibility to cancel the subscription before the renewal date, but I genuinely made an oversight in this matter.

Upon realizing the charge, I immediately requested a refund through the appropriate channels. I would like to kindly request your understanding and assistance in processing the refund as soon as possible. The charged amount poses a significant financial burden for me, as I am unable to afford an unplanned expense of this magnitude.

I must emphasize that charging customers without prior notice, especially considering the nature of your app, which serves individuals who face challenges with attention and executive functions, feels somewhat unfair and even abusive. I sincerely hope that you can empathize with my situation and take it into consideration while reviewing my refund request.

I assure you that I did not make use of the app during the period for which I was charged. It was an unfortunate oversight on my part, and I apologize for any inconvenience caused by this matter. I am hopeful that you will understand the circumstances surrounding my situation and grant my request for a refund.

Thank you for your attention and understanding. I look forward to a prompt resolution to this issue.

Yours sincerely,
Mary

Developer Response ,

Hi Mary, thanks for your review. We understand the challenges associated with ADHD and the difficulties in managing expenses and subscriptions. As outlined in our sign-up process, we are committed to offering a refund to anyone who forgets to cancel their subscription.

To assist you further, we kindly request that you reach out to our support team directly at hello@getinflow.io. Our team will require specific information linked to your account in order to process the refund promptly. We apologize for any inconvenience caused and appreciate your understanding in providing the necessary details for a resolution.

App Privacy

The developer, Get Inflow Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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