Mindfulness Coach Explorer 12+

Name: Mindfulness Coach Explorer
Author: Palo Alto Veterans Institute for Research

Palo Alto Veterans Institute for Research

Diseñada para iPad

- Gratis

Descripción

This app provides:

- a guided training plan to help you learn the basics of mindfulness practice
- free, unlimited access to dozens of mindfulness exercises and more as they become available
- answers to many questions about what mindfulness is and what it means
- tools for tracking your daily goals and your progress over time

Mindfulness Coach Explorer is not intended to replace face-to-face clinical care.

This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a username and password to fully unlock.

Please contact the developers if you are interested in learning more about Mindfulness Coach Explorer: mobilementalhealth@va.gov

15 abr 2019

Versión 1.1

* Raised the volume of audio exercises
* Bugfixes and compatibility enhancements

Palo Alto Veterans Institute for Research, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.