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APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.
** #1 Top listed app in New York Times ‘How to Meditate’ guide
** #1 in Apple’s ‘New Apps We Love’
** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.
SUBSCRIPTION PRICING AND TERMS:
About the 10% Happier book:
In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation.
About the Ten Percent Happier podcast:
In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace.
Ten Percent Happier integrates with the Apple Health app.
If you’re enjoying the app, please (re)post a review. It really helps!
Questions/technical support? Please email us at firstname.lastname@example.org.
Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier
Curious how you did in your last Challenge? We've added your last completed Challenge to the profile tab, so you can see which medal you won and how many days you meditated.
We'd love to hear from you - send feedback/comments/questions via Twitter, Facebook, Instagram or email@example.com.
Valoraciones y reseñasVer todo
Buenos consejos en los videos.
Excelente para aprender a meditar
Me encantan la pláticas, pequeños videos y audios que permiten aprender y crear un hábito de meditar diario en unos minutos! Totalmente recomendable.
Great meditation app
I am really enjoying it. The teachers, the format, the videos. I really appreciate it. I do recommend it.
- 10% Happier Inc.
- 207.6 MB
- Salud y forma física
Requiere iOS 12.0 y watchOS 6.0 o posterior. Compatible con iPhone, iPad y iPod touch.
- © 2020 10% Happier, Inc.
- Compras dentro de la app
- Annual Membership $1,949.00
- 10% Happier Subscription $85.00
- 10% Happier Premium $279.00
Almacena todos tus pases, entradas, tarjetas y más en un solo lugar.
Compartir en familia
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Controla el contenido de esta aplicación con sólo tu voz.