TRAIN: On Demand 9+

12RND UBX

Diseñada para iPad

    • Gratis

Capturas de pantalla

Descripción

With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout. Simply open the App and train!

You can now take your training from the gym to your home, wherever you are and whenever you need it.

Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery.

TRAINING:
* Choose between Body Weight and Equipment-Based High Intensity & Interval Training
* Designed to mimic the various fighting styles of Boxers
* Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists

NUTRITION:
* Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females
* Auto-generated with Shopping Lists that you can email or print
* Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences

MINDSET/RECOVERY:
* Guided meditation to assist you in calming the mind
* Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury

Novedades

Versión 2.4.4

+ FAQ section
+ Security fixes
+ Added Apple In-App Subscription

Privacidad de la app

El desarrollador (12RND UBX) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.

Datos asociados con tu identidad

Los siguientes datos pueden recopilarse y asociarse con tu identidad:

  • Ubicación
  • Información de contacto
  • Contenido de usuario

Datos no asociados con tu identidad

Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

  • Datos de uso
  • Diagnóstico

Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

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