Yoga In Your Office 4+
Super Audio [Madras] Pvt Ltd
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to take up the practice of Yoga, yet do not find the time or space for it. This presentation will enable you to bring Yoga right into your office space thus improving your physical, emotional, mental and spiritual health as well as your productivity. These practices can be done from even in your office chair or sofa and also when you take short breaks to go to the rest room or have a glass of water. Simple loosening movements, Psychosomatic harmonizing techniques and stress busting breathing practices are presented in a simple and easy to follow manner. Techniques to achieve meditative awareness are elucidated. This novel approach bring Yoga into every moment of your busy corporate life making you a better person and your life a better one too.
1. Introduction by Yogacharya
2. Getting Started
3. Energizing Jathis
4. Kriyas For Psychosomatic Harmony
5. Asanas For Healthy Body Posture
Novedades
Versión 1.1
This app has been updated by Apple to display the Apple Watch app icon.
-UI Improvements
Calificaciones y reseñas
Privacidad de la app
El desarrollador (Super Audio [Madras] Pvt Ltd) no ofreció detalles sobre sus prácticas de privacidad y el envío de datos a Apple. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se proporcionaron detalles
El desarrollador tendrá que proporcionar detalles sobre la privacidad cuando envíe su próxima actualización de app.
Información
- Vendedor
- Super Audio (Madras) Pvt Ltd
- Tamaño
- 38 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 9.0 o posterior.
- iPad
- Requiere iPadOS 9.0 o posterior.
- iPod touch
- Requiere iOS 9.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Super Audio (Madras) Pvt. Ltd.
- Precio
- Gratis
- Compras dentro de la app
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- set containing additional 20 Office Yoga Postures $39.00