10W2S: Strength for Running 4+
10 weeks to stronger pty ltd.
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- Percuma
- Menawarkan Pembelian In-App
Petikan Skrin iPhone
Penerangan
10 WEEKS TO STRONGER RUNNING
A Physiotherapist designed strength training app for runners.
A workout app for runners, designed to:
- Improve Running Performance
- Improve Running Economy
- Reduce Risk of Running Injuries
Strength training is the BEST way to invest in your body and prepare it for the physical demands that running brings.
Train at HOME or in the GYM with 10-40min workouts with increasing challenge levels.
Provides the option to train with equipment or no equipment.
No matter whether you’re a beginner runner or a seasoned marathoner 10 Weeks to Stronger Running has a workout plan for you.
Includes a 7 day FREE TRIAL for new members.
10 Weeks to Stronger Running features:
- Hundreds of exercises to follow exercises to prime your body for running.
- Option to train 3 - 5 days per week (upper and lower limb workouts split!).
- Core workouts.
- Plyometric workout outs.
- Optional warm up and stretch routines.
Tracking and Fitness Motivation:
- Track total workouts and calories burned.
- Stay up to date with the latest RUNNING and INJURY prevention education, as well as strategies to improve your running performance
Designed by Samantha Shearman
- A Physiotherapist, Exercise and Sports Scientist, Researcher and Runner.
Purchase: 10W2S Weekly Plan
- Length of Subscription: Auto renews every week until canceled
- 7 Day Free Trial (cancel anytime)
- Price:
Weekly: 4.49 AUD
Monthly: $10.99 AUD
Yearly: $69.99 AUD
Terms of use: https://www.10w2s.com/terms-conditions
Apa Yang Baru
Versi 1.11.5
- Performance improvement
- Fixed bugs
Privasi App
Pembangun, 10 weeks to stronger pty ltd., menunjukkan bahawa amalan privasi app mungkin termasuk pengendalian data seperti yang diterangkan di bawah. Untuk maklumat lanjut, lihat dasar privasi pembangun.
Data Digunakan untuk Menjejak Aktiviti Anda
Data berikut mungkin digunakan untuk menjejak aktiviti anda merentas app dan laman web yang dimiliki oleh syarikat lain:
- Maklumat Hubungan
Data Dipautkan kepada Anda
Data berikut mungkin dikumpul dan dipautkan ke identiti anda:
- Maklumat Hubungan
Amalan privasi mungkin berbeza, sebagai contoh, berdasarkan ciri yang anda guna atau umur anda. Ketahui Lebih Lanjut
Maklumat
- Pembekal
- 10 weeks to stronger pty ltd.
- Saiz
- 48.2 MB
- Kategori
- Kesihatan & Kecergasan
- Keserasian
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- iPhone
- Memerlukan iOS 13.0 atau terkini.
- iPod touch
- Memerlukan iOS 13.0 atau terkini.
- Apple Vision
- Memerlukan visionOS 1.0 atau terkini.
- Bahasa
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Inggeris
- Umur
- 4+
- Hak Cipta
- © 2020 10W2S
- Harga
- Percuma
- Pembelian In-App
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- AUTO RENEW PER MONTH RM31.90
- AUTO RENEW PER WEEK RM11.90
- AUTO RENEW PER YEAR RM204.90